The Find Your STRONG Podcast Jennifer Van Barneveld-Pe

Coach Jenny is joined by STRONG Fitness Magazine’s May/June cover athlete and first ever Cover Model Search winner Noel Davis, who opens up to share her story of triumph over trials and how her focus, passion and ambition pushed her to success through the toughest of times. Noel shows us that overcoming obstacles is ALWAYS possible and how her ingenuity and commitment helped her take her fitness business to the next level!

Long time STRONG Girl turned Coach Marilynn Roth sits down with Jenny to get up close and personal about how her own fitness journey morphed into a major career change. Marilynn shares her story about going from toxic diet culture habits and body dysmorphia to feeling powerful and fit, and how finding her physical strength was the catalyst for recognizing her destructive and dark work-related oppression. She opens up about how she was able to use her calling for a healthier purpose, allowing her to thrive amongst a like-minded community of brave women open to the possibilities of life-changing results and practices.

Join Coach JVB for an insightful and helpful one-on-one chat about how to get more done in less time. Are you familiar with Parkinson’s Law? This one is all about how the more time you give yourself to accomplish something, the longer it will take you to get it done. Jenny shares examples from her own business and life to demonstrate how to set realistic yet challenging goals, having spent years building good habits through trial and error when it comes to productivity. Learn all about how to eliminate distractions, the importance of time-blocking, and how breaking down large projects into smaller and manageable tasks can be a gamechanger for you too!

Join us this week for a thought-provoking and raw conversation about the science of relationships with clinical psychologist, relationship expert, author and speaker Dr. Morgan Anderson. This intimate chat will reveal understanding, awareness, and our deep connection to our attachment styles as they connect to our place as partners, as well as problem-solving techniques and overcoming relationship challenges.

Head Coach of Team STRONG Girls and the first franchisee Jaclyn Phillips comes back for her third episode with coach Jenny to reminisce about their journey together as the company and coaching strategy grew. They dive into how Jenny mentored Jaclyn to help her build her own online business while she was assisting Jenny with the Team STRONG Girls brand and client base, and her evolution over the years.

In this very special episode, Coach Jenny joins body transformation and Team STRONG Girls franchisee Sara Frenza on her Facebook live training event. Jenny gets to take the seat as the interviewee to open up to Sara’s community (and now YOU) about how to build the coveted X-Frame we talk about so much. They share their story with us as Sara opens up about how greatly Jenny impacted her life through her own body transformation, and how she subsequently mentored her to start her own fitness business helping other women achieve the same incredible results. They take a look at the myths and misconceptions around getting that hourglass figure and dive into calories, strategies, cardio, lifting, nutrition and more.