99 episodes

Welcome to Spin, Skin and Other Addictions, a podcast by Samantha E. Cutler of The Fit Fatale. Each week Samantha, health coach and fitness blogger, takes you deeper into the world of wellness, with entrepreneurs who are building brands designed to better your life.

The Fit Fatale Podcast: Spin, Skin and Other Addictions The Fit Fatale

    • Health & Fitness
    • 4.5 • 35 Ratings

Welcome to Spin, Skin and Other Addictions, a podcast by Samantha E. Cutler of The Fit Fatale. Each week Samantha, health coach and fitness blogger, takes you deeper into the world of wellness, with entrepreneurs who are building brands designed to better your life.

    #96: Dr. Julie Thorne Answering All Our Women's Health Q's

    #96: Dr. Julie Thorne Answering All Our Women's Health Q's

    This week Samantha chats with Dr. Julie Thorne, MD, MPH, FRCSC, OB/GYN. She is the lead for Family Planning at Women's College Hospital and Mount Sinai Hospital and Assistant Professor at the University of Toronto. She is an advocate for contraception, knowing our bodies, for taking care and really getting to the answers that we need.


    In this episode Sam asks Dr.Thorne all your most wanted questions. How to feel comfortable about opening up and talking about your women's health issues, sexual health issues and reproductive issues. Diving into what contraception options are right for you and what works for your personal body and the difference between pelvic and cervical pain and what can be causing it.


    To learn more about The Fit Fatale click HERE


    To connect with Samantha click HERE


    To connect with Dr.Thorne click HERE


    To learn more bout contraception options click HERE 


    To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

    • 39 min
    #95: Laurie Cook on Reinventing The Way You Get Your Vitamins with VTMN Packs

    #95: Laurie Cook on Reinventing The Way You Get Your Vitamins with VTMN Packs

    This week Samantha chats with Laurie Cook, pharmacist, mom of two young girls and the founder and CEO of VTMN Packs, Canada’s first monthly vitamin subscription service that delivers personalized daily dose vitamin packs to your door. After spending years as a retail pharmacist, Laurie found that something lacking in her practice was a focus on holistic and preventative approaches to promoting health and wellbeing. She strongly believes in personalized medicine, and that there is not a one-size-fits-all approach to managing disease. That's why in 2019 when she found a gap in the market, she had to start VTMN Packs. They take the trouble and guesswork out of staying healthy, and have created the easiest, most convenient way to purchase and manage your daily vitamin intake.





    The two discuss how she built VTMN Packs, her process from the first ideation of what she could do, into where she is now. They also do a deep dive into things like fundraising, building a business, how to start and where to start, and also all things vitamins.





    Use code TFF20 for 20% your order on VTMN packs 


    To learn more about The Fit Fatale click HERE


    To learn more about VTMN Packs click HERE


    To connect with Samantha click HERE


    To connect with VTMN Packs click HERE


    To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

    • 44 min
    #94: How Your Mindset Could Be Holding You Back with Reese Evans of Yes Supply

    #94: How Your Mindset Could Be Holding You Back with Reese Evans of Yes Supply

    This week Samantha chats with Reese Evans, creator of the YES SUPPLY METHOD, mindset & abundance coach. Her mission is to teach the world about the power of the subconscious mind, energetics and universal laws to create the life you're truly meant to live. Reese uses the power of the subconscious mind, coaching techniques like neuro-linguistic programming, hypnotherapy, emotional freedom techniques, tapping, and energy work. 


    To learn more about The Fit Fatale click HERE


    To learn more about YES SUPPLY click HERE


    To connect with Samantha click HERE


    To connect with Reese click HERE


    To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

    • 27 min
    #93: Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

    #93: Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

    This week Samantha chats with pharmacist, author, certified fitness instructor and health enthusiast Sherry Torkos. She's a frequent guest on radio and TV shows throughout North America where she discusses a range of health matters. Sherry is passionate about integrating conventional and complementary therapies to optimize health and prevent disease.


    In partnership with The Clorox Company, a leading multinational manufacturer and marketer of consumer and professional products.


     


    To learn more about The Fit Fatale click HERE


    To learn more about Sherry Torkos click HERE


    To connect with Samantha click HERE


    To connect with Sherry click HERE


    To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

    • 30 min
    #93: (Spotify Version) Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

    #93: (Spotify Version) Managing Stress Around Sanitizing and Cleaning Germs with Sherry Torkos

    This week Samantha chats with pharmacist, author, certified fitness instructor and health enthusiast Sherry Torkos. She's a frequent guest on radio and TV shows throughout North America where she discusses a range of health matters. Sherry is passionate about integrating conventional and complementary therapies to optimize health and prevent disease.


    In partnership with The Clorox Company, a leading multinational manufacturer and marketer of consumer and professional products.


    To learn more about The Fit Fatale click HERE


    To learn more about Sherry Torkos click HERE


    To connect with Samantha click HERE


    To connect with Sherry click HERE


    To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

    • 30 min
    #92: Biohacking Your Way to Feeling Good with Alex Gilleo

    #92: Biohacking Your Way to Feeling Good with Alex Gilleo

    This week Samantha chats with beauty biohacker Alexandria Gilleo(@alexgill). She is a seasoned celebrity makeup artist, beauty and wellness expert, content creator, entrepreneur and the founder of My Zen Den in Beacon, NY. She's blended her expertise in both beauty and wellness to enhance her own life and the lives of her clients.


    The two discuss daily rituals to start feeling good now, what biohacking really is and how important it is to feel aligned in the work we do. 


    To learn more about The Fit Fatale click HERE


    To learn more about Alex click HERE


    To learn more about the Zen Den click HERE


    To connect with Samantha click HERE


    To connect with Alex click HERE


    To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

    • 44 min

Customer Reviews

4.5 out of 5
35 Ratings

35 Ratings

katrinawhitney ,

It’s a must listen - so much valuable information!

Every week I look forward to listening to Sam’s podcast. She brings in a variety of knowledgeable guests that bring so much value to each episode. She shares so much realness about life, being an entrepreneur and health and wellness! Give it a listen!

By Lauren Pearson ,

Thoughtful and so interesting!

Sam is not just a beauty with amazing style, but such a wealth of knowledge within the beauty/fashion space and beyond.

I love that she interviews established guests that everyone wants to learn from in all different industries. There truly is so much to learn and she just gets it.

You can tell that her questions are well thought out to draw the most useful information from each guest and that she really loves the process.

Can't wait for my weekly dose of this podcast✨

CloutCast ,

Fun show and great resource for entrepreneurs!

Sam’s podcast is a great listen and covers a variety of topics in the wellness community. Highly recommended for fitness/wellness/beauty entrepreneurs and any current or aspiring #girlboss.

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