6 episodes

The Five'21 Shift is a show designed to fuel intentional lives. Live your best life, develop resiliency and retain vitality.

The Five21Shift Podcast Trevor Huggins Five'21 Roasters

    • Health & Fitness
    • 5.0 • 11 Ratings

The Five'21 Shift is a show designed to fuel intentional lives. Live your best life, develop resiliency and retain vitality.

    THE FIVE'21 SHIFT PODCAST - EPISODE 007 - JUDIT SAUNDERS - NURSE THRIVING WITH METASTATIC CANCER

    THE FIVE'21 SHIFT PODCAST - EPISODE 007 - JUDIT SAUNDERS - NURSE THRIVING WITH METASTATIC CANCER

    Thrive instead of survive! Guests, Tools, Interviews and inspiration to live your best day and retain vitality in your life and work. The Five'21 Shift interviews people in extraordinary careers who are intentional about living their lives. Fuelled by Five'21 Roasters Coffee.

    Episode 007 - Judit Saunders, nurse thriving with metastatic breast cancer.

    • 39 min
    FIVE'21 SHIFT PODCAST - 005 - VINCE FOWLER - IMPORTANCE OF COMMUNITY, MILITARY SERVICE, ATHLETICS AND CAREER TRANSITIONS

    FIVE'21 SHIFT PODCAST - 005 - VINCE FOWLER - IMPORTANCE OF COMMUNITY, MILITARY SERVICE, ATHLETICS AND CAREER TRANSITIONS

    This podcast interviews extraordinary people in fascinating careers over coffee, who have decided to thrive instead of survive in their lives. Guests so far have ranged from firefighters, to entrepreneurs, to paratroopers, to adventurers and explorers.

    Episode 005 with Vince Fowler. Father. Husband. Paratrooper. Business Coach. Athlete.

    • 51 min
    The Five'21 Shift Podcast - Episode 004 - Laval St.Germain

    The Five'21 Shift Podcast - Episode 004 - Laval St.Germain

    This podcast interviews extraordinary people in fascinating careers over coffee, who have decided to thrive instead of survive in their lives.

    The Five'21 Shift inspires you to live your best life, develop resiliency and retain vitality in your calling.  Motivation, inspiration and tools.

    Episode 004 with Laval St.Germain

    • 42 min
    FIVE'21 SHIFT PODCAST - 003 - MIKE KESTHELY - NIGHT SHIFT NUTRITION AND TRAINING

    FIVE'21 SHIFT PODCAST - 003 - MIKE KESTHELY - NIGHT SHIFT NUTRITION AND TRAINING

    Five'21 Shift Podcast for First Responders, Firefighters, Police, Paramedics, Nurses and Military. Wellness, Optimal Lifestyle, Mental Health and thriving instead of surviving.

    • 39 min
    Five 21 Shift Podcast - 002 - PTSD and Moving Onward

    Five 21 Shift Podcast - 002 - PTSD and Moving Onward

    This podcast interviews extraordinary people in first responder careers over coffee, who have decided to thrive instead of survive in their lives. The Five'21 Shift inspires you to live your best life, develop resiliency and retain vitality.

    Episode 002 - PTSD - What it is like, moving onward and upward. 

    • 34 min
    Five 21 Shift Podcast - 001 - Trevor Huggins Founder

    Five 21 Shift Podcast - 001 - Trevor Huggins Founder

    This podcast interviews extraordinary people in first responder careers over coffee, who have decided to thrive instead of survive in their lives. The Five'21 Shift inspires you to live your best life, develop resiliency and retain vitality in your calli

    • 20 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

hacky jeff ,

Coffee talk

I love the concept. First responders and adventurers talking over coffee. Coffee beans made by the podcasters!

carhac kumquat ,

Refreshing!

I stumbled upon this podcast looking for something different. I am happy to be amongst the first listeners! It’s just getting started and I can’t wait to see where they take it. Such interesting subject matter. Good luck guys!

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