Learn to embrace fulfillment through business, fitness, personal development & up-leveling who you are every single day
Sara Fennell teaches you the marketing strategies and high performance habits needed to excel at business and life.
Fulfillment comes from the person you need to be, in order to have the life you desire!
HOW TO USE OTHER PEOPLE'S NETWORK TO GROW YOUR BRAND VISIBILITY - Lisa Simone Richards
Growing an audience is a core business building activity all coaches should be focused on. Lisa Simone Richards joins the conversation today to talk about using other people's network to grow your own audience, increase visibility of your brand and boost your authority.
Join Lisa's Workshop - http://www.finallygetthewordout.comFollow Lisa on Instagram - https://www.instagram.com/lisasimonerichards/
Follow Sara on Instagram - https://www.instagram.com/sara.fennell
WHEN LIFE FEELS STRESSFUL & CHAOTIC, TRY THIS
As a business owner you know the feelings of stress and overwhelm, heck, everyone knows those feelings.
As the high performer that you are or want to be, it's your responsibility to understand yourself, your life and equip yourself with the tools in order to navigate these testing times.
In this episode I unpack the busy season I just came out of and way I audited and shifted throughout the stress I was feeling.
I chat about how to avoid or prevent getting too deep down the rabbit hole AND how to course correct when you feel life has gotten too chaotic.
Join me on Instagram @Sara.Fennell
RESISTANCE = FEAR, DOUBT & COMPARISON (HOW TO END THIS VICIOUS CYCLE) Rachel Benton
What happens when you have a dream and desire but you feel STUCK with how to actually get into action and make it a reality?
This is the work that Rachel Benton does with her clients - helping them break through to new levels of their life and themselves.
In order to do this we must learn how to recognize, process and heal our fears.
In this episode Rachel breaks down what this fear means, where it comes from and how to break free from it so that you can stop feeling resistance and grow into that next level of your success.
Check out Rachel's Free Masterclass - The Power of YouMarch 30th, 2021 - click here for details
Follow Rachel on Instagram - click here
Follow Sara on Instagram - click here
BREAK THE HABIT OF BEING A PEOPLE PLEASER & TAKE BACK YOUR LIFE - Ema Suvajac & Claudia Baillargeon
Have you found yourself in pattens of servings others needs, against your own values? Have you sacrificed areas of your life for others or even lost yourself within a relationship to mould into someone else's life?
These are classic signs of people pleasing.
On the episode today I sit down with two amazing women in my life, Ema & Claudia, who have, much like myself fallen into the trap of people pleasing.
In this episode we chat about the signs of people pleasing, what it has costed us & how to break free from this behaviour.
Connect with Ema on Instagram - click here
Connect with Claudia on Instagram - click here
Connect with Sara on Instagram - click here
HOW TO MANAGE YOUR TIME, ENERGY & ATTITUDE SO YOU CAN CRUSH YOUR GOALS - Joe_Arko
My biz partner and fiance Joe Arko & I sat down to chat about managing the 3 things that run our life - TIME, ENERGY & ATTITUDE.
When you learn to take control of these & manage them from a moment by moment basis you live everyday in fulfillment, moving the needle of life in the direction of your choice.
When we don't focus on these life gets overwhelming, chaotic & frustrating.
Listen in as we explain how we navigate TIME ENERGY & ATTITUDE within our own lives & teach it to our clients.
Follow Joe Arko on Instagram https://www.instagram.com/joe_arko/Follow Sara on Instagram https://www.instagram.com/sara.fennell/
Want to connect with us? Email email@example.com
Q&A - COUPLES IN BIZ MANAGING EMOTIONS, PSYCHEDELICS, GETTING YOUR DRIVE BACK, STAYING FOCUSED WHILE THE WORLD IS IN CHAOS - Joe Arko
Joe Arko and I sit down to ask a few questions that came through my Instagram lately.
We dive into:- How couples in business can handle personal emotions- Using psychedelics to expand your mind, induce creativity & altered states of consciousness- How to build yourself back up when you feel beaten down- How to stay focused in business, while the world is unsettled
So very thrilled that you are doing this. You are truly an inspiration. Having met you in person and now listening to your podcast...you are YOU...your personality shines and you are no different here or in person. You are truly genuine and sincere in your approach to helping others. Your content is informative and to the point, honest and very helpful. Thank you for willing to share your experiences and lessons with the rest of us 💕💕💕💕
as always a very engaging presentation with tons of applicable info. I am in the process of fixing these mistakes in my own situation and it helps to have someone breaking it down into manageable bites providing a list of steps to follow along
081 How to Be More Confident
I like the tone and pace of the podcast. The content could be expanded. Not all people are stuck in fear. (Many are) Others are working from a different personality style. You may be a driver and someone else may be analytical. (the trick for the analytical is not to get bogged down on the analytics) at one point you have to move into action.