Make Health Goals EASY in Menopause | Try THIS‪!‬ The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

If you want to improve your quality of life in menopause, STOP making goals so hard. Instead of an elaborate SMART goal., I'm sharing this one teeny tiny thing I'm doing to make every day better!
It's so simple! I owe it all to Kaye Putnam, my inspiration for business and a better life. I've been working on this for the last 10 days, and I don't see myself stopping.
Best thing? This one thing will make any part of life better.
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Inspired by Kaye Putnam
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