2:15 Kate’s inspiring tweet on resiliency and overcoming resistance. Words you need to hear if you’re thinking of giving up.
4:30 Kate shares her courageous transition from school teacher in Ottawa to actor in Toronto.
5:40 When you have everything but something’s still missing
6:15 What Kate lost when she sacrificed her longing for the need to belong
8:30 Kate’s earliest supporters
9:30 How Kate found her authentic self
10:40 Kate shares how she knew it was time to shift
11:00 How Kate found the courage to listen to her inner wisdom
14:20 Kate is beautifully honest! Listening to your inner wisdom is not always easy
16:00 Kate shares how she used to hide the things she thought were once ugly
19:00 The strength of compassion and Kate’s wise words to her younger self
20:00 Kate shares how beauty can be both a help and a hindrance in acting
23:30 The freedom that comes in life after 40
25:00 Kate reveals one of her mentors
26:00 Acting and aging and what inspires Kate to be an actor
29:00 As women we often apologize for wanting more or for putting ourselves first. Kate’s inspiring words on how we work together to support women’s dreams
34:00 Why it’s ok to not always fit in
35:45 Where Kate finds inspiration
37:00 Kate’s charity work and love for animals
42:00 Kate reveals her afterglow. It’s a good one!! We want this for you Kate!
45:00 Kate’s final and super wise words of encouragement!
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