Coulda, Woulda, Shoulda...How to Stop The Cycle and Focus on the Future The GlowJo Podcast

Coulda, Woulda, Shoulda....

We've all been there before. 

Something less than ideal happens in our life and we start over-analyzing the situation, picking apart every second of an interaction and how things could have gone differently. 

You're officially riding the "Coulda, Woulda, Shoulda Train" and it's most likely an unpleasant ride. 

Enter this weeks episode of The GlowJo Podcast.... 

Join Host, Leanne Kallal, as she shares a simple 4 Step Process to help you take back control of your thoughts and move out of "beating yourself mode" and into "what do I want to do now mode". 

Hang in there - there's hope! 

And in the meantime, do your best to enjoy the ride and remember that this too shall pass. 

LINKS: 


Connect with Leanne on Instagram at @leannekallal and @theglowjo.Send her an email at hello@theglowjo.com to submit an episode request.Signup for The GlowJo Newsletter at www.theglowjo.com.


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