37 min

89. Chats with Chelsea: How to Use Accountability to Achieve Your Goals in 2023 The GlowJo Podcast

    • Self-Improvement

“Chats with Chelsea” is now officially a thing, and we’re kicking off this new series with an episode about goal-setting and using accountability to help you slay your goals.
Especially because it’s that time of year…
You’re probably looking forward to what you’re going to accomplish in the next 12 months, and maybe you’ve set some pretty ambitious goals.
But in a few weeks, you may be struggling to keep up…
Or maybe you’ve set too many goals, and after a while, you’ll feel overwhelmed trying to stay consistent.
This is totally normal. Don’t worry…it just means you’re human! And The GlowJo is all about normalizing what it means to be human.
So, to help you manage your goals (and fuel your feel good), Chelsea Newton is back for another Chats with Chelsea episode!
Your host, Leanne Kallal, and guest, Chelsea Newton, share expert advice on how to set goals with soul, leverage the power of accountability, start an accountability relationship, and more!
Episode Highlights:
How to use accountability to achieve your goalsTips for setting goals with soulExtrinsic vs. Intrinsic motivation and which is more effectiveWhy you need an accountability buddyWhat makes accountability relationships workThe 7 C’s of Accountability
If you want to set yourself up for success in 2023 and achieve your Big GLOW this year, this episode is going to help you do exactly that!
Enjoy!
Connect with Chelsea:
Connect with Chelsea on LinkedIn 
Connect with Leanne:
On Instagram: @leannekallal and @theglowjoTopic and guest requests: hello@theglowjo.comGet The Weekly Glow newsletter! www.theglowjo.com
Mentioned in this episode:
Intro Bumper

“Chats with Chelsea” is now officially a thing, and we’re kicking off this new series with an episode about goal-setting and using accountability to help you slay your goals.
Especially because it’s that time of year…
You’re probably looking forward to what you’re going to accomplish in the next 12 months, and maybe you’ve set some pretty ambitious goals.
But in a few weeks, you may be struggling to keep up…
Or maybe you’ve set too many goals, and after a while, you’ll feel overwhelmed trying to stay consistent.
This is totally normal. Don’t worry…it just means you’re human! And The GlowJo is all about normalizing what it means to be human.
So, to help you manage your goals (and fuel your feel good), Chelsea Newton is back for another Chats with Chelsea episode!
Your host, Leanne Kallal, and guest, Chelsea Newton, share expert advice on how to set goals with soul, leverage the power of accountability, start an accountability relationship, and more!
Episode Highlights:
How to use accountability to achieve your goalsTips for setting goals with soulExtrinsic vs. Intrinsic motivation and which is more effectiveWhy you need an accountability buddyWhat makes accountability relationships workThe 7 C’s of Accountability
If you want to set yourself up for success in 2023 and achieve your Big GLOW this year, this episode is going to help you do exactly that!
Enjoy!
Connect with Chelsea:
Connect with Chelsea on LinkedIn 
Connect with Leanne:
On Instagram: @leannekallal and @theglowjoTopic and guest requests: hello@theglowjo.comGet The Weekly Glow newsletter! www.theglowjo.com
Mentioned in this episode:
Intro Bumper

37 min