100 episodes

Welcome to The Great Canadian Woman Podcast!

The Great Canadian Woman makes waves, she moves mountains and blazes trails to light the way for others and demonstrates with integrity what’s possible for you, too. HERE is where we raise the frequency of Canada, one woman at a time. Get ready to learn, grow and connect with like-minded women and collect as much courage and inspiration as you need. There’s greatness calling you forward and it’s time.

Get ready to make waves, move mountains and blaze trails!

The Great Canadian Woman Podcast Sarah Swain, Lifestyle Entrepreneur & Business Strategist

    • Self-Improvement
    • 4.9, 61 Ratings

Welcome to The Great Canadian Woman Podcast!

The Great Canadian Woman makes waves, she moves mountains and blazes trails to light the way for others and demonstrates with integrity what’s possible for you, too. HERE is where we raise the frequency of Canada, one woman at a time. Get ready to learn, grow and connect with like-minded women and collect as much courage and inspiration as you need. There’s greatness calling you forward and it’s time.

Get ready to make waves, move mountains and blaze trails!

    157 - Laura Lorentz - Finding Clarity During Motherhood

    157 - Laura Lorentz - Finding Clarity During Motherhood

    "Becoming a mom changes you. Within an instant the old you no longer exists and a new you is birthed into the world. Which is why motherhood is a very natural time for women to question their career paths..." ~ Laura Lorentz
    Laura Lorentz is a Business Coach for Mamas. While she was on her maternity leave with her daughter, she realized what a pivotal time it is in a woman's life. She had time away from the everyday hustle to think about what she truly wanted for her and her little family. Laura's journey to find clarity was the catalyst for her Business Coaching Practice helping moms find clarity, direction & courage to build kick-ass businesses.
    Today Laura shares:
    Why it's normal for Mother's to feel lost after having kids Why finding clarity is not once and done 5 tips for finding clarity Laura believes that when a mom is fulfilled in her professional life, she is happier, more present, and ultimately, a better mother because of it.  Join Laura today for inspiration to do that thing you've been longing to do for so long...Just Start!
    If you loved this episode, reach out to Laura! 
    On Instagram @laura.e.lorentz
    Join her facebook Community @ The Mom Ambition
    Visit her website at www.lauralorentz.com/
    And if you love this podcast, leave us a rating and review – it means so much to us content creators and helps us know what content is really helpful for you!
    Until next time everyone Make Waves, Move Mountains, & Blaze Trails

    • 14 min
    156 - Peggy Birr - Control the Controllable

    156 - Peggy Birr - Control the Controllable

    With over 2 decades under her belt in the field of nursing, today’s contributor Peggy Birr talks about taking control of the things that you CAN, and letting go of the things that you CANNOT.
    Peggy sets us up to take back our very own power and control within our life by shifting our perspective on certain situations, and the way to do this is by asking ourselves better questions. 
    Three simple changes to our daily routines could be exactly what we need to start taking back our power; and they are;
    Control who you surround yourself with. Spend your time with empowering, uplifting humans Watch what are you letting into your mind through social  media, reading, or television. Unfollow or mute those negative Nelly's on your facebook, and limit the amount of news you consume. Make sure to nourish your body and mind with healthy choices.  Are you eating a balanced a diet? Are you eating often enough? Are you drinking enough water? If you loved this episode, reach out to Peggy! 
    On Instagram @peggybirr
    Join her facebook Community @ The Fulfilment Project
    And if you love this podcast, leave us a rating and review – it means so much to us content creators and helps us know what content is really helpful for you!
    Until next time everyone Make Waves, Move Mountains, & Blaze Trails

    • 13 min
    155 - Eleni Dracopoulos - The Process of Conscious Growth

    155 - Eleni Dracopoulos - The Process of Conscious Growth

    "Growth happens when our current reality is challenged by a new one, pushing us to question the current version of ourselves, our beliefs, our paradigms & see if those still serve us or if we need to change & adapt them so we can thrive in our new reality" ~ Eleni Dracopoulos
    Eleni is a life & leadership coach, course consultant, life enthusiast, & personal growth junkie and today she shares a bit of her love for personal growth through some really beautiful analogies!
    Comparing personal growth to the process of making soup, where we can add all the ingredients (books, courses, live events), but it's not until we let the soup simmer (integrate all that we've consumed) that the flavour really begins to develops! 
    Eleni gives examples of actionable steps we can all integrate into our lives to dive into the world of personal growth, and really begin to become aware of our selves and then shift our consciousness if we feel that's what we need!
    We think you'll love some of the beautiful analogies Eleni shares around the process of personal growth, so dive into this episode!!!
    If you loved this episode, reach out to Eleni! 
    On Instagram @elenidracopoulos
    Through her website at Eleni Dracopoulos
    And if you love this podcast, leave us a rating and review – it means so much to us content creators and helps us know what content is really helpful for you!
    Until next time everyone Make Waves, Move Mountains, & Blaze Trails

    • 22 min
    154 - Megan Harmony - Healing Your Blocks & Living your Life

    154 - Megan Harmony - Healing Your Blocks & Living your Life

    "When you let your whole soul be seen, all parts of it, light & dark, the world is going to be a better place because of it." - Megan Harmony
    There are so many people in the world that require healing right now, far more than those that are actually doing the healing. Megan reminds us that we are ALL healers, filled with unconditional love that can be sent out to the world. 
    Today's episode is filled with love, light, healing, and hope.  A champion of overcoming the tough stuff in this life herself, Megan brings some beautiful tips and helpful support to you to start healing your own blocks and shinning your light for the world to see.
    If you loved this episode, reach out to Megan! 
    On Instagram @meganharmonytlc
    On Facebook at Megan Harmony
    In her Facebook Group at Lightwork Healing: Unleash Your Inner Warrior
    And if you love this podcast, leave us a rating and review – it means so much to us content creators and helps us know what content is really helpful for you!
    Until next time everyone Make Waves, Move Mountains, & Blaze Trails

    • 25 min
    153 - Creating Your Own Sunshine - With Samantha Kris

    153 - Creating Your Own Sunshine - With Samantha Kris

      "Life, even to the smallest degree, will change post covid & you have the opportunity to leverage this moment! To make positive changes that will lay the brickwork for YOUR future of tomorrow"- Samantha Kris.

    • 19 min
    152 - Stay At Home with Kelly Thorne - Finding Purpose in Difficult Times

    152 - Stay At Home with Kelly Thorne - Finding Purpose in Difficult Times

    Today's episode is all about finding your purpose during difficult times. Kelly Thorne is an author, speaker, and facilitator, who helps families living "alongside addiction" find freedom, remove guilt, and empower themselves on their own journey.  Through her own journey of trying times and adversity Kelly was able to find her purpose, her why, and she shares her story today.

    • 13 min

Customer Reviews

4.9 out of 5
61 Ratings

61 Ratings

roseyprattcoach ,

Love the deep dive!

This podcast is so transformative. Sarah is such a master at creating valuable content and curating her guests to provide her listeners with tips, tools and wisdom to help them recognize and break subconscious patterns that haven't been serving them and create the lives of their dreams. Thank tou for leading with integrity and love, Sarah!

Lady Dylana ,

Great insight

Just amazing information. I jotted down these questions and will take a few hours to answer them. Thank you.

Birr70 ,

Sarah is a Rockstar !!

Not only does Sarah drop so much wisdom, insight and tips with each episode, she brings some rad humans onto her platform for all of us AND she also will call you out when you are playing small, she tells it like it is.
She gives you actionable tips and challenges YOU to be the best YOU can be, whether it is personally or in your business.
Her energy and passion are contagious.
Sarah is an awesome human, valuable coach and great support and friend.

Peggy B

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