252 episodes

If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

The Habit Coach with Ashdin Doctor IVM Podcasts

    • Health & Fitness
    • 4.6, 9 Ratings

If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

    Ep. 251: Entrepreneurship Habits with Shashank Mehta Pt. 2

    Ep. 251: Entrepreneurship Habits with Shashank Mehta Pt. 2

    On part 2 of this series, Ashdin is again joined by Shashank Mehta, Founder, 'And Nothing Else' and 'Fit Shit', to talk about being an entrepreneur in health and fitness, and tell us more about his two ventures - 'Fit Shit' and 'And Nothing Else'. He also discusses the three habits he feels everyone should inculcate in their lives.In part 1, they had talked about tips for anyone trying to get into content creation and the importance of having a system in place when doing so. So go back and listen to that if you missed it.
    You can follow Shashank on Instagram @shashankfit
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 25 min
    Ep. 250: Smell The Roses

    Ep. 250: Smell The Roses

    Did you know that the rose is not really a delicate flower?On this episode, Ashdin talks about how our brain shuts down and it's easier to get angry when we're overwhelmed, rushed, or in a hurry, and how it's important to take things slow, or as Ashdin puts it, to stop and 'smell the roses'. Tune in to find out more.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 7 min
    Ep. 249: Entrepreneurship Habits with Shashank Mehta Pt. 1

    Ep. 249: Entrepreneurship Habits with Shashank Mehta Pt. 1

    This week, Ashdin is joined by Shashank Mehta, Founder, 'And Nothing Else' and 'Fit Shit', to talk about being an entrepreneur in health and fitness, how he got into fitness himself, all the way to leading the path in this industry.They also talk about tips for anyone trying to get into content creation and the importance of having a system in place when doing so.Shashank also talks about his two ventures - 'Fit Shit' and 'And Nothing Else', and discusses the three habits he feels everyone should inculcate in their lives.
    You can follow Shashank on Instagram @shashankfit

    • 24 min
    Ep. 248: Collaboration

    Ep. 248: Collaboration

    Did you know that it took over 50 countries collaborating in order to build and create the International Space Station? Space programs from various countries had to work together in order to create this masterpiece of human technology.This week, Ashdin talks about how these times during COVID have become the best time to collaborate, to join forces and learn to grow together. Tune in to find out more.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 7 min
    Ep. 247: The Spider's Web

    Ep. 247: The Spider's Web

    Did you know that not all parts of the spider's web are sticky?In our lives, we all have people who have had a toxic or negative impact on us. Those people may have since died, or moved on, or just simply disappeared from our lives, yet they still continue to influence our lives today.
    On this episode, Ashdin talks about how to avoid suffering and being overwhelmed by the demons of our past. Tune in to find out more.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 8 min
    Ep. 246: Tea Meditation

    Ep. 246: Tea Meditation

    Did you know that the Darjeeling tea is know as the champagne of teas? However, Darjeeling tea is not the most expensive tea in the world. There are many more costlier teas. So what about it makes it so highly appreciated?On this episode, Ashdin talks about how we can meditate and become mindful as we drink our tea. It's great for when you feel overwhelmed or restless. Tune in to find out more.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 8 min

Customer Reviews

4.6 out of 5
9 Ratings

9 Ratings

kaitlynnfromcanada ,

Inspiring & motivational

If you’re looking for a podcast to improve your mindset, this one is perfect. With short and sweet episodes, I have no excuse to not fit these bits of joy into my day. Thank you for creating such a helpful resource! 🥰

Top Podcasts In Health & Fitness

Listeners Also Subscribed To