915 episodes

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

The Habit Coach with Ashdin Doctor IVM Podcasts

    • Health & Fitness
    • 4.7 • 13 Ratings

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

    Know Your Coach: Ashdin's Experiments with Water

    Know Your Coach: Ashdin's Experiments with Water

    We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life. 

    In this episode, Ashdin tells us about his experiments with Water. How Water can exist beyond the 3 states that we studied, how storage affects it, how emotions affect it, and how he makes sure hydration is prioritized and enriched. 

    Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

    You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

    You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

    Check out the Awesome180 website: (http://awesome180.com/)

    You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

    Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music

    Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.
    See omnystudio.com/listener for privacy information.

    • 9 min
    A Guide to Franchising ft. Dheeraj Gupta

    A Guide to Franchising ft. Dheeraj Gupta

    Dheeraj Gupta is the founder of Jumboking Foods, India's 3rd largest burger brand after Mcdonald's and Burger King. He is also the author of '10X Your Business: The Franchisee's Handbook to Mega Growth'. In this episode, Dheeraj talks about the power of a franchisee business and the potential holds. He also takes us through the challenges of a restaurant business, making oneself into a business by honing your skills, the importance of a good mentor, and the qualities of a good mentee. Tune in!

    You can find Dheeraj on LinkedIn | Instagram | Facebook

    Find his book '10X your Business'.

    Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

    You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

    You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

    Check out the Awesome180 website: (http://awesome180.com/)

    You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

    Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music

    Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.
    See omnystudio.com/listener for privacy information.

    • 23 min
    How to lose Laziness & Procrastination? (Shubham)

    How to lose Laziness & Procrastination? (Shubham)

    In this hot seat episode, Listener Shubham says that he is a big fan of writing and tracking his habits and he does so regularly. But every once in a while, he loses motivation and the day goes by. He wants to know the right way of sustaining habits, lose laziness and procrastination, and stay motivated. 

    Ashdin firstly reminds us how Motivation is a banned word in The Habit Coach community and asks us to replace it with the word 'intention'. He asks us to find the purpose behind the habit by sharing a simple example from his routine observation and some analysis. And explains how habits, when done with a purpose in mind, become more sustainable. 

    Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

    You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

    You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

    Check out the Awesome180 website: (http://awesome180.com/)

    You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

    Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music

    Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.
    See omnystudio.com/listener for privacy information.

    • 4 min
    Dheeraj Gupta on Building a Food Chain Business

    Dheeraj Gupta on Building a Food Chain Business

    Dheeraj Gupta is the founder of Jumboking Foods, India's 3rd largest burger brand after Mcdonald's and Burger King. He is also the author of '10X Your Business: The Franchisee's Handbook to Mega Growth'. In this episode, Dheeraj talks about learning from established businesses, how Americans slay at branding, building a 'vada pav' business, habits that companies can follow to enhance collective productivity, how he joined the 5am club and figured a healthy morning routine, the power of morning naps, and how quick huddles by teams can help with clarity at work. 

    You can find Dheeraj on LinkedIn | Instagram | Facebook

    Find his book '10X your Business'.

    Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

    You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

    You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

    Check out the Awesome180 website: (http://awesome180.com/)

    You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

    Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music

    Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.
    See omnystudio.com/listener for privacy information.

    • 32 min
    Qualities of a Good Guide

    Qualities of a Good Guide

    Guiding someone in our life is a great thing, but knowing when to let the person you are guiding take on their path on their own is extremely important learning too. In this episode of The Habit Coach, Ashdin tells us about the quintessential qualities of a good guide. He explains this much-needed habit one should inculcate in their life by sharing a relatable example.

    • 5 min
    Know Your Coach: How does Ashdin balance Work & Life? (Priyadarshini)

    Know Your Coach: How does Ashdin balance Work & Life? (Priyadarshini)

    We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  In this episode, Priyadarshini asks him how he differentiates working hard versus working smart, and how he fits me time into his busy schedule.  Ashdin suggests categorizing the day into different time buckets and allocating the required time to each one of them, plot them on a Google Calendar, and follow it. He also asks one to create boundaries and stick to them.

    • 6 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

Habitpodcast fan ,

Great work

Excellent content. But too short for listening while driving to work- 20 minutes would be perfect!

AmandaStitt ,

Enjoying it but wish it was longer

I am loving this podcast but it’s too short!

kaitlynnfromcanada ,

Inspiring & motivational

If you’re looking for a podcast to improve your mindset, this one is perfect. With short and sweet episodes, I have no excuse to not fit these bits of joy into my day. Thank you for creating such a helpful resource! 🥰

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