48 episodes

Ready to live a happy sober life? This is the podcast for you. Every week the world's number one 'how to stop drinking' mentor (Craig Beck of www.StopDrinkingExpert.com) posts a free audio download here.Episodes cover...How to control alcohol quickly & easilyDealing with your drinking friends and familyRelaxing without a drinkAlcohol-free alternativesDealing with stress and anxietyDestroy all cravings in 3 easy movesSleep better and rest betterHow to vacation & celebrate without alcohol (and have a great time)Retaking control of life and going after your dreams.And much more!

The Happy Sober Podcast Craig Beck

    • Health & Fitness
    • 4.5 • 18 Ratings

Ready to live a happy sober life? This is the podcast for you. Every week the world's number one 'how to stop drinking' mentor (Craig Beck of www.StopDrinkingExpert.com) posts a free audio download here.Episodes cover...How to control alcohol quickly & easilyDealing with your drinking friends and familyRelaxing without a drinkAlcohol-free alternativesDealing with stress and anxietyDestroy all cravings in 3 easy movesSleep better and rest betterHow to vacation & celebrate without alcohol (and have a great time)Retaking control of life and going after your dreams.And much more!

    How Alcohol Tricks You - Quit Drinking Coaching + Q&A

    How Alcohol Tricks You - Quit Drinking Coaching + Q&A

    How Alcohol Tricks You - Live Quit Drinking Coaching + Q&A

    Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.​

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/


    Not a replacement for professional medical advice.

    • 59 min
    How To Deal With Depression Without Turning To Drugs Or Alcohol

    How To Deal With Depression Without Turning To Drugs Or Alcohol

    Are you using alcohol to cope with depression or anxiety? Join us for a live stream with Andrew Bridgewater, an expert in mental health, personal development and strategies to better cope with depression.

    Andrew qualified as a UK Chartered Psychologist soon before experiencing severe depression in 2006 which resulted in him being admitted to a psychiatric hospital for 5 weeks.   Now fully recovered, Andrew helps others deal with depression and anxiety in totally natural ways.  He regularly appears on BBC radio talking about mental health. 

    Andrew has created some excellent free resources at www.TheMentalHealthCoach.net and can be contacted at andrew@andrewbridgewater.com

    Plus... Ask Us Anything

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/​

    Not a replacement for professional medical advice.

    • 58 min
    What Exactly Are High Functioning Alcoholics (and Do They Exist?)

    What Exactly Are High Functioning Alcoholics (and Do They Exist?)

    What Are High Functioning Alcoholics?
    You say, “I never call off work. What’s the big deal if I drink every night?”
    You say, “My bills are always paid, and I work hard. I deserve some drinks at the end of a long day to unwind.”
    If you’re like me, you’ll say anything to justify your drinking habits. It’s true, your bills are paid on time, and you always show up for work. Your kids, if you have them, want for nothing. Your obligations are always met. So what if you have some drinks?
    Though you don’t share the characteristics of a drinking problem or alcoholism that plague so many others, you may be one of those people who are high-functioning alcoholics.
    Knowing this, you might say, “So what?”
    While you don’t face the same dire consequences as other alcoholics, you will still face the consequences. Though you appear functional to the outside world, your friends and family might think differently. I know mine did.
    You ask, “Am I a functioning alcoholic?” Read on to learn more about functional alcoholism.

    • 9 min
    How to Stop Drinking Without Rehab: Is It Possible?

    How to Stop Drinking Without Rehab: Is It Possible?

    How to Stop Drinking Without Rehab

    If you are trying to quit alcohol for good, congratulations!
    It is not an easy step to seek out support for alcoholism, and taking that first step is essential to a long-term recovery strategy.

    If you have been drinking for many years and have tried to quit multiple times on your own with no success, you may be wondering if rehab is your only option.
    I’m here to tell you that there is another way! I can show you how to stop drinking without rehab for long-term sobriety and success.

    If you are interested in learning about your options to quit drinking, then keep reading. This is the podcast for you.

    https://www.stopdrinkingexpert.com/how-to-stop-drinking-without-rehab/

    • 17 min
    The Subtle Signs of Alcoholism Revealed | Stop Drinking Expert

    The Subtle Signs of Alcoholism Revealed | Stop Drinking Expert

    What Are The Subtle Signs of Alcoholism?

    When we think of an alcoholic, we most often picture somebody that is really out of control and drinks all of the time.
    This person may have lost their job, had relationship issues, or financial struggles that all relate to alcohol. This story keeps us from questioning our own habits by saying, “I don’t drink like so-and-so. I must not have a problem.”
    While many people may seem like more “obvious” alcoholics, you may be beginning to wonder, “Are there more subtle signs of alcoholism?”
    The answer is yes.
    If you are interested in learning some of the more subtle signs of alcoholism so that you can seek support for yourself or a loved one, then check out today's podcast.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/


    Not a replacement for professional medical advice.

    • 17 min
    Do I Have a Drinking Problem? 13 Signs the Answer Is Yes

    Do I Have a Drinking Problem? 13 Signs the Answer Is Yes

    Do I Have a Drinking Problem?: 13 Signs the Answer Is Yes
    It’s estimated that nearly 6% of American adults have an alcohol problem. While it’s impossible to get the full scope of alcoholics in the United States due to it not having an actual diagnosis, the DSM-5 covers it under “alcohol use disorder”, a subgroup of substance disorders.
    If you’ve ever wondered to yourself “do I have a drinking problem?” you might have cause for alarm.
    Many adults engage in social and casual drinking without ever having a problem. Small amounts of alcohol may even be healthy for the body. So how do you know if you have the signs of a drinking problem?
    I’m here to help. I want to go over some of the signs and symptoms of alcoholism so you can know what to look out for in yourself (or in a loved one if you have your suspicions. Keep reading to learn more.

    Worried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/


    Not a replacement for professional medical advice.

    • 15 min

Customer Reviews

4.5 out of 5
18 Ratings

18 Ratings

Barc m. ,

Love this podcast!

Thank you Craig, my favourite podcast on this subject. Realistic and gets the point home with some great humour mixed in.

Margo97845 ,

Ugh

Can’t listen anymore since I noticed this guy also writes pick up artist books. 👎

freedomonearth ,

Amazing insight

Thank you. A friend shared your link and I have been listening to your sessions. They have been so helpful. I have don’t a a drink in 14 days. Amazing insight you provide.

Thank you

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