124 episodes

The go-to podcast for the sheepdog community. For military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health.


Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

The Hard To Kill Podcast David Morrow

    • Health & Fitness
    • 5.0 • 28 Ratings

The go-to podcast for the sheepdog community. For military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health.


Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

    BJJ, Weight Loss and The DickBIT | What's Going On In Veteran Health?

    BJJ, Weight Loss and The DickBIT | What's Going On In Veteran Health?

    Come and listen to the updates going on in the Veterans Getting Fit AF community. There's lots going on so sit tight.


    If you haven't joined the FB community yet, CLICK HERE


    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research I'm tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 






    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.


    Watch this video and all the others with more graphics context on my Youtube Channel here


     


    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.


     


    Train Hard, Fight Easy

    • 22 min
    Would You Try Jiu Jitsu For A Year If It Was Free? with TJ "Blitz" Kreutzer

    Would You Try Jiu Jitsu For A Year If It Was Free? with TJ "Blitz" Kreutzer

    If you're a veteran that is looking for some alternative methods of therapy to fight off the case of the Monday's, maybe jiu jitsu is your answer.


    Chatting with TJ "Blitz" Kreutzer about the organization he works for called "We Defy". The goal of this non-profit is to help veterans pay for one year of BJJ tuition in their hometown. Cool eh?


    Interested in learning more about the program and how you can sign up? CLICK HERE


    ✅If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here






    ✅Want to come join us in the Hard To Kill Tribe? Click here: 


    https://www.facebook.com/groups/hrd2killtrgprgms






    ✅Want the #1 Book in Canada for getting warfighters out of the pain cave? Get my book, The Nimble Warrior here: https://thenimblewarriorbook.com/

    • 56 min
    Friday Checkin & 30-2LEAN Week 1 Winners with Coach Dave

    Friday Checkin & 30-2LEAN Week 1 Winners with Coach Dave

    Just checkin in with ya and recognizing some amazing work being done on the 30-2LEAN Challenge.


    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research I'm tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 


    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.


    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/vetsfitaf

    • 24 min
    Why Do So Many Veterans Choose To Do Jiu-Jitsu? With Dr. Gino Collura

    Why Do So Many Veterans Choose To Do Jiu-Jitsu? With Dr. Gino Collura

    Chatting today with Dr. Gino Collura, one of the few researchers that has demonstrated the link between jiu-jitsu and its healing properties for those suffering from PTSD. 


    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here


    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.


    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research I'm tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 


     

    • 57 min
    What I Did To Not Let The Inner B*tch Win This Week

    What I Did To Not Let The Inner B*tch Win This Week

    This is a Friday check-in, solo episode to check in with you and let you know what's going on in the community. Had a bit of a rough start this week and I explain, amongst other things, how I overcame it. 


    Purchase my book, The Nimble Warrior, on Amazon here.


     


    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research I'm tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 


     


    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.





    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/vetsfitaf


     

    • 24 min
    What I Do To Lose Body Fat & Destroy My Dad Bod

    What I Do To Lose Body Fat & Destroy My Dad Bod

    In this episode, I'm describing the exact protocol that helps me go from 25% body fat to under 20% with no crazy PT or crash diets, just some common sense and consistency. 
    I'm inviting you to my 30-day weight loss challenge starting on Monday 08 May 2023. Get rid of your dad body for the summer beach season with my proven method. Loads of fun, tons of amazing fitness gear as prizes and guest speakers each week that are pure fire!
    Register HERE

    Don't miss out. Registration closes on Sunday, May 07 at 2300 EST. 

    • 34 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

Gracie & Me ,

Extremely Insightful. Great nourishment for the brain.

This is one of my latest goto Podcast. So many amazing guests that really make you think or rethink your perspective on old ideas and issues. Thank you for helping me open my eyes to this not so black and white world.

RJ9756 ,

Sharing

These podcast are amazing. The guests and Dave really help you sort out your physical and mental health.

dmo_thegreat ,

Wow

The guests on here know their stuff. Kelly Starrett, Dave Grossman, Doc Parsley. I dunno how Dave gets them on here but keep it up. I love the actionable health info.

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