142 episodes

The go-to podcast for the sheepdog community. For military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health.

Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

The Hard To Kill Podcast David Morrow

    • Health & Fitness
    • 5.0 • 26 Ratings

The go-to podcast for the sheepdog community. For military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health.

Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

    Brian Slade Is Cleared Hot!

    Brian Slade Is Cleared Hot!

    One in three will experience a significant trauma in their life. For Army Apache Pilot Brian Slade, his first was in Afghanistan. Learn about his crazy combat experiences and how he mentally prepared himself for combat, using "chair flying" and how he's taken this framework to help grow from PTSD. 
    Grab a copy of his book, Cleared Hot, here
     
    This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com
    ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout. 
    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research i’m tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 
    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196
    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms
    Watch this video and all the others with more graphics context on my Youtube Channel here
     
    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.
     
    Train Hard, Fight Easy
     

    • 1 hr 5 min
    Foam Rolling Can Save You $4516 Per Year

    Foam Rolling Can Save You $4516 Per Year

    Imagine you could save $4516 a year in extra medical costs due to chronic pain. Over 50 million Americans suffer from chronic pain and I'm pretty sure 80% were in the infantry. In this episode learn why getting after your joint pain is a massive life improvement strategy and what are my 3 best mobility exercises you can start today. 
    ---
    This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com
    ✅Want the #1 Book in Canada for getting warfighters out of the pain cave? Get my book, The Nimble Warrior here: https://thenimblewarriorbook.com/
    ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today.
    USE CODE - MORROW - at checkout. 
    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research i’m tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 
    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.


    ---
    I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication
    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196
    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms
    Watch this video and all the others with more graphics context on my Youtube Channel here
     
    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.
     
    Train Hard, Fight Easy

    • 21 min
    Fixing Your Mindset Is A Prescription For Greatness

    Fixing Your Mindset Is A Prescription For Greatness

    Tom Foxley is the founder of Mindset Rx'd a performance coaching company that helps elite athletes reach their highest potential. Tom has worked with some of the best Crossfit athletes in the world and hosts a great podcast called The Limitless Athlete. He's also a former Royal Marine which is pretty badass
    ---
    This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com
    ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout. 
    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research i’m tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 
    Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

    ---
    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here
    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here
    Watch this video and all the others with more graphics context on my Youtube Channel here
     
    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.
     
    Train Hard, Fight Easy

    • 1 hr 7 min
    I Can't Believe This Is What My Tax Dollars Are Paying For

    I Can't Believe This Is What My Tax Dollars Are Paying For

    This is something new for me but someone said to record and post more of my thoughts to get "my authentic self" on the podcast. Well, buckle up buttercup and listen to a rant I did in my car after getting a text from one of my CANSOF bros about a plaque being installed in Ottawa. 
    The details of the plaque are here
    In short, this is beyond the realm of believable and now we're in the realm of the absurd. 
    ---
    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196
    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms
    Watch this video and all the others with more graphics context on my Youtube Channel here
     
    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.
     
    Train Hard, Fight Easy

    • 5 min
    Fuck You 2022

    Fuck You 2022

    Season 4 Hard to Kill Podcast roundup time. I wanted to send off 2022 with dignity with the highlights and low lights of the year. 
    Season 5 kicks off next week so make sure you're subscribed and dialed into the best army veteran podcast in the universe!
    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196
    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms
    Watch this video and all the others with more graphics context on my Youtube Channel here
     
    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.
     
    Train Hard, Fight Easy

    • 26 min
    You're Likely Eating Like A 14 Year Old Girl

    You're Likely Eating Like A 14 Year Old Girl

    This episode is all about nutrition or the lack thereof in the veteran community. You're likely eating way too little protein just a 14-year-old girl rather than the 200-pound, beast of a man you are. In this mini episode/lesson, I'm going to explain:
    1) What is a protein
    2) Why you need to eat protein
    3) How much protein you need to eat for proper health and longevity. 
     
    I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint.  
    If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here
    Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here
    Watch this video and all the others with more graphics context on my Youtube Channel here
     
    Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.
     
    Train Hard, Fight Easy

    • 12 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Gracie & Me ,

Extremely Insightful. Great nourishment for the brain.

This is one of my latest goto Podcast. So many amazing guests that really make you think or rethink your perspective on old ideas and issues. Thank you for helping me open my eyes to this not so black and white world.

RJ9756 ,

Sharing

These podcast are amazing. The guests and Dave really help you sort out your physical and mental health.

dmo_thegreat ,

Wow

The guests on here know their stuff. Kelly Starrett, Dave Grossman, Doc Parsley. I dunno how Dave gets them on here but keep it up. I love the actionable health info.

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