55 episodes

Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers.
Join Sandy Robinson, Certified Life and Health Coach, Personal Trainer, Personal Fitness Chef, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, friends, and coworkers, by making what she calls, “The Hashimoto’s Connection.” Hear encouraging interviews with other Hashimoto’s patients, latest treatment options and techniques shared by medical practitioners and professionals, and helpful tips shared from her own personal Hashimoto’s journey.
If you are ready to bridge the information gap between you and your caregivers, relieve frustrations and misunderstandings with family, friends, and co-workers who just don’t seem to get it, or, if you need to be encouraged, informed, and equipped for a positive Hashimoto’s lifestyle, then this podcast is for you!

The Hashimoto's Connection Sandy Robinson

    • Health & Fitness

Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers.
Join Sandy Robinson, Certified Life and Health Coach, Personal Trainer, Personal Fitness Chef, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, friends, and coworkers, by making what she calls, “The Hashimoto’s Connection.” Hear encouraging interviews with other Hashimoto’s patients, latest treatment options and techniques shared by medical practitioners and professionals, and helpful tips shared from her own personal Hashimoto’s journey.
If you are ready to bridge the information gap between you and your caregivers, relieve frustrations and misunderstandings with family, friends, and co-workers who just don’t seem to get it, or, if you need to be encouraged, informed, and equipped for a positive Hashimoto’s lifestyle, then this podcast is for you!

    Bonus! Reversing Hashimoto's with Anshul Gupta MD

    Bonus! Reversing Hashimoto's with Anshul Gupta MD

    Dr Gupta is a best-selling author, speaker, researcher, and expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease.
    He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine.
    He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine.
    His dedication towards his patients was recognized when he was awarded Readers’ Choice, Best Doctor in Virginia’s Northern Neck Area.
    He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission, he has written a best seller book called Reversing Hashimoto’s. He has also started a virtual functional medicine practice, a blog, and a YouTube channel so he can reach people from all over the world. 
    Through his innovative approach towards Hashimoto’s disease, he has helped several patients to reverse their unresolved symptoms and live their life to the fullest. 
    He loves to spend time with his wife and two kids. In his free time, he enjoys traveling, hiking in the woods, or meditating in a quiet spot.
    Listen in as we discuss his book, his simple 3 step method to losing weight, ending fatigue, and reducing brain fog, as well as some of the top root causes of Hashimoto’s that he has seen in his own practice.
    To get your own copy of the book, you can find it on Amazon in both written and digital versions.  If you’d like to schedule a free consultation with Dr. Gupta, you can find him through his website at anshulguptamd.com, on YouTube @AnshulGuptaMD, as well as Instagram and Facebook.
    For those of you who are listening and feel overwhelmed with how to navigate all the lifestyle changes and modifications related to your autoimmune disease, how to find work/life balance, how to get your family to support your needs along the way, how to find the right workout or nutrition plan for you, or simply need accountability and support to keep on track, I’d be honored to walk alongside you on your journey.
    Schedule a free consultation with me through my website at coachsandyrobinson.com or you can also find me on Instagram @coachsandyrobinson

    • 36 min
    Eat Gluten Again with Time Traveler's Bakery

    Eat Gluten Again with Time Traveler's Bakery

    Meet Nathan, the owner of Time Traveler's Bakery, where they use old time baking methods to help people EAT GLUTEN AGAIN! Gluten consumption used to cause Nathan full body pain, severe mental health issues, and gut problems, but the double heavy fermentation methods that he discovered have given gluten and grains back to him and many other people. He is on a mission to spread the good grain news and help people reclaim their diets.
    Also, if after learning about this unique process, you would like to try some of their bread, or join a baking class, there’s a special discount code for my listeners to get 10% off their purchase by using the code : coachsandy at checkout.
    For those of you who are listening and feel overwhelmed with how to navigate all the lifestyle changes and modifications related to your autoimmune disease, how to find work/life balance, how to get your family to support your needs along the way, how to find the right workout or nutrition plan for you, or simply need accountability and support to keep on track, I’m your girl! I’d be honored to walk alongside you on your journey.
    Schedule a free consultation through my website at coachsandyrobinson.com or you can also find me on Instagram @coachsandyrobinson
     

    • 47 min
    Why You Still Aren't Feeling Better

    Why You Still Aren't Feeling Better

    If you have Hashimoto’s, then you know what a roller coaster of symptoms and emotions it can be. I’ve had so many listeners express their frustration of how their doctor starts them on thyroid medication, and then simply tells them to follow up in 6 months to a year. They are led to believe that is all that can be done. They end up usually getting very little, if any relief from symptoms, and in many cases they even get worse. Today, I discuss this topic and offer some resources to help you get a better understanding of why this happens and how to get help.
    Schedule a free consultation with me today through my website at www.coachsandyrobinson.com

    • 9 min
    How Things Went in 2021 and Where We are Headed in 2022

    How Things Went in 2021 and Where We are Headed in 2022

    Happy New Year! As I reflect on the year 2021 and set goals for the new year of 2022, I thought it would be fun to share with you an update on how things went last year, and what we have planned for the future! So, sit back and join me in celebrating some success and casting a little vision about the future. Please email me your ideas and feedback at sandy@coachsandyrobinson.com . You can schedule your free consultation with me on my website at www.coachsandyrobinson.com .
     

    • 10 min
    Hope Holcomb's Hashimoto's Story

    Hope Holcomb's Hashimoto's Story

    Today I have the great pleasure of a candid chat with a new local friend of mine,  Hope Holcomb.  She has been married for 23 years, and a mother to three amazing children.
    She was a stay at home mom for about twenty years, then decided to go back to school, get her associates degree, and work in the school systems with children that have special needs.
    She was diagnosed with Hashimoto's in January 2002, and has strived since then to not let it define her. Hope says, “having an invisible disease like Hashimoto’s sucks, but with the downs come the ups. I feel abundantly blessed in recent years to have supportive family, friends, and medical community to better care for my needs.”
    For more information on Hashimoto's Life and Health Coaching with Sandy, visit www.coachsandyrobinson.com

    • 36 min
    You, Me and Hypothyroidism with Authors Adam Gask and Rachel Hill

    You, Me and Hypothyroidism with Authors Adam Gask and Rachel Hill

    Today I have the great pleasure of a candid chat with Adam Gask and Rachel Hill, the Husband-and-Wife co-authors of the Amazon Best Selling book "You, Me, and Hypothyroidism."
    They have a wonderful story of growing up together, walking the many journeys of chronic illness and advocating for others with similar journeys. Their book is a beautiful display of courage, empathy, dedication, advocacy, and a comprehensive, much-needed tool which compiles all the information you need in order to ensure your relationship doesn’t suffer at the hands of this chronic illness. It also provides both perspectives of a thyroid condition diagnosis: the patient and their loved one.
    So have a seat, grab a cup of coffee or hot tea, and join me in listening to their beautiful journey.
    To purchase their book go to: 
    https://www.coachsandyrobinson.com/store
     

    • 1 hr 11 min

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