9 episodes

The Healing Daughter is for women who were raised by narcissist mothers and are ready to heal. My mission is show women that they can own their lives despite their of their upbringing. This show will showcase my experiences, lessons and healing journey. Support this podcast: https://anchor.fm/thehealingdaughter/support

The Healing Daughter Ruth Cale

    • Self-Improvement

The Healing Daughter is for women who were raised by narcissist mothers and are ready to heal. My mission is show women that they can own their lives despite their of their upbringing. This show will showcase my experiences, lessons and healing journey. Support this podcast: https://anchor.fm/thehealingdaughter/support

    Things My Mother Said

    Things My Mother Said

    In this episode I talk about my experience driving down to Cali and staying the weekend at my parents.

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    Support this podcast: https://anchor.fm/thehealingdaughter/support

    • 20 min
    I Set Boundaries With My Mother, Here's What Happened

    I Set Boundaries With My Mother, Here's What Happened

    In this week's episode I use one of the suggestions I learned on how set boundaries with my mother and implemented these past 2 weeks. It hasn't been easy and I share my experience in this episode.

    Follow me on Instagram: thehealingdaughter_ if you want to chat, vent, come on this show or have questions.

    For online business advice and inquiries, follow me at theruthcale


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    Support this podcast: https://anchor.fm/thehealingdaughter/support

    • 16 min
    How to Set Boundaries For Your Narcissistic Mother

    How to Set Boundaries For Your Narcissistic Mother

    If you have the awareness that your mother has narcissistic tendencies it may seem impossible to set boundaries with her. I share 2 tips I learned from a friend on how you can set boundaries.

    Follow me on Instagram: thehealingdaughter_

    For online business advice and inquiries, follow me at theruthcale




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    Support this podcast: https://anchor.fm/thehealingdaughter/support

    • 20 min
    Breaking Generational Curses - How Narcissistic Traits Are Passed Down

    Breaking Generational Curses - How Narcissistic Traits Are Passed Down

    In this episode I speak on some of the experience's my mother has shared with me and how narcissistic traits were passed down.

    Follow me on Instagram: thehealingdaughter_

    For online business advice and inquiries, follow me at theruthcale


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    Support this podcast: https://anchor.fm/thehealingdaughter/support

    • 15 min
    Covert Narcissist Traits To Look Out For

    Covert Narcissist Traits To Look Out For

    In this episode I will discuss my experience with covert narcissistic traits and the gray rock method.


    Unnecessary comments and questions about weight
    Comparison
    Telling you what to do 
    Don't get deep or share information that makes them "look bad"
    Unsolicited comments and critiques
    Lack of patience and disregard for others

    What is the gray rock method and how you can use it.

    Follow me on Instagram: thehealingdaughter_

    For online business advice and inquiries, follow me at theruthcale


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    Support this podcast: https://anchor.fm/thehealingdaughter/support

    • 28 min
    How Your Mother is Sabotaging your Female Relationships.

    How Your Mother is Sabotaging your Female Relationships.

    In this episode I speak on my experience as to why the belief that women were untrustworthy was created. 

    - Why whenever I saw a good looking woman my first inclination was to find something wrong with her

    Beliefs I had to shift:

    All women do is gossip.

    Women don't have good intentions.

    Women are untrustworthy.

    Women always let you down.

    Women will dispose you if they find someone better.



    And How to shift these beliefs.

    Want to share your experience: https://www.instagram.com/thehealingdaughter_/ 


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    Support this podcast: https://anchor.fm/thehealingdaughter/support

    • 15 min

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