54 episodes

The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!

The Healthy Moving Podcast Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

    • Health & Fitness
    • 4.3, 6 Ratings

The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!

Customer Reviews

4.3 out of 5
6 Ratings

6 Ratings

aeryn987 ,

love it

Jen is wonderful to listen to and I look forward to this podcast each week. I love that this podcast leaves me challenged, affirmed and motivated (no shame!) Love love love :)

Momschanginglives ,

Absolutely awesome!

This is a great podcast if you don't want to fall
Off the wagon anymore but really make those healthy life changes!

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