The Hormone Solution with Karen Martel
Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she's here to be your trusty sidekick through thick and thin. Our mission? Well, it's pretty simple: we're here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind. Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women's health. Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that's what we're all about. We're not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey. So, don't be a stranger! Tune in, hit that subscribe button, and let's dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out. New episodes are released every Saturday! Take the free hormone quiz over at https://karenmartel.com
Karen is a wealth of knowledge and such a sweetheart
Oct 28
She’s a pleasure to listen and I always learn so much! Thanks Karen!
Karen is the Real Deal
Oct 11
I always enjoy Karen’s podcasts as she comes across as a ‘real person’ who has gained vast experience in ‘all women’s hormones’ topics. I like how she interviews her guests and I feel like I can relate to her! Thanks Karen!
Great and reliable information !!!
Jun 14
I am learning so much with her podcasts. Thank you Karen !
TRUTH in every podcast!
2023-07-27
I’m so thankful I came across Karen’s podcast! I have been dealing with early menopause and have had a hell of a journey up to this point. I initially feared HRT but overtime I recognize their importance in allowing me to live a long, healthy life. Karen debunks the fear and misinformation around HRT and she really opened my eyes to what I was missing all along!
About
Information
- CreatorKaren Martel Hormone Specialist
- Years Active2018 - 2024
- Episodes385
- RatingClean
- Copyright© This podcast may contain inaccuracies. We disclaim any responsibility for any harm resulting from the use of or reliance on our Site. The advice and opinions in the On Track show are intended for informational purposes only and should not be taken as medi
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