39 min
The Introvert's Guide To...Self Esteem and Self Confidence The Introvert's Guide to...
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- Society & Culture
In this episode, Phil and Jess talk about dealing with self esteem and self confidence issues. How the stories we tell ourselves matter, and how to be kinder to ourselves.
Links in this episode:
https://www.mindtools.com/pages/article/affirmations.htm
In this episode, Phil and Jess talk about dealing with self esteem and self confidence issues. How the stories we tell ourselves matter, and how to be kinder to ourselves.
Links in this episode:
https://www.mindtools.com/pages/article/affirmations.htm
39 min