22. How to Not be a Slave to a Workout Calendar (but use it with joy and intuition‪)‬ The Intuitive Eating With Jesus Podcast

I used to use workout calendars in a SUPER ridged and UNFUN way. Thank THE LORD that He showed me there was a better way! A more joyful and intuitive way! 

I was a slave.

I was bound.

I was not free.

But God. He came in when I invited Him into this area of my life and changed my mindset about exercise. He can free you, too. 

Check out today's episode to learn how I used to use workout schedules/calendars and how I truly enjoy using them now in a new way and how you can too. 



Be warned, I get on a few rants in this episode so watch out for me bringing my soap box out! Ha! 



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