Master Herbalist Ciara Murphy Ir RGN talks you through you natural cures for common ailments and the steps you can take to improve your health through natural, holistic means.
How to cleanse, nourish and tone the bowel
In this week's episode Ciara discusses the importance of a clean colon and gives tips on how to cleanse, nourish and tone the bowel.
In this episode the Irish Herbalist discusses tonsillitis. She offers herbal and dietary advice on what to do when they become infected and why we should avoid surgical removal.
In this podcast Ciara Murphy, the Irish Herbalist, talks about adrenal fatigue, and what can be done to avoid developing the condition.
The Lymphatic System
In this podcast Ciara Murphy, the Irish Herbalist, explains how to keep your lymphatic system clean and moving efficiently.
Keeping the liver healthy
In this week's podcast medical herbalist Ciara Murphy discusses how we can keep the liver healthy and working efficiently.
Echinacea is one of the best herbs to stimulate and enhance your immune system. In this podcast Ciara, the Irish Herbalist, shares her knowledge of echinacea; how it works and when we should take it.
Customer ReviewsSee All
Wonderful and Educational Podcast!
I’ve always wanted to learn more about herbs and how I can incorporate them in my every day life to better nourish my body. I loved the episode about Garlic - I take a liquid garlic extract every time I feel a tickle in my throat and it works like a charm. After listening I think I’ll take it more often especially during these uncertain times!