19 episodes
The Irish Herbalist Gript
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- Health & Fitness
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5.0 • 1 Rating
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Master Herbalist Ciara Murphy Ir RGN talks you through you natural cures for common ailments and the steps you can take to improve your health through natural, holistic means.
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How to cleanse, nourish and tone the bowel
In this week's episode Ciara discusses the importance of a clean colon and gives tips on how to cleanse, nourish and tone the bowel.
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Tonsillitis
In this episode the Irish Herbalist discusses tonsillitis. She offers herbal and dietary advice on what to do when they become infected and why we should avoid surgical removal.
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Adrenal Fatigue
In this podcast Ciara Murphy, the Irish Herbalist, talks about adrenal fatigue, and what can be done to avoid developing the condition.
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The Lymphatic System
In this podcast Ciara Murphy, the Irish Herbalist, explains how to keep your lymphatic system clean and moving efficiently.
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Keeping the liver healthy
In this week's podcast medical herbalist Ciara Murphy discusses how we can keep the liver healthy and working efficiently.
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Echinacea
Echinacea is one of the best herbs to stimulate and enhance your immune system. In this podcast Ciara, the Irish Herbalist, shares her knowledge of echinacea; how it works and when we should take it.
Customer Reviews
Wonderful and Educational Podcast!
I’ve always wanted to learn more about herbs and how I can incorporate them in my every day life to better nourish my body. I loved the episode about Garlic - I take a liquid garlic extract every time I feel a tickle in my throat and it works like a charm. After listening I think I’ll take it more often especially during these uncertain times!