18 episodes

A health and fitness podcast with two best friends finding an excuse to hang out more. Come and join Fleur & Sas discuss all things health with a side serving of gossip. The industry can be very daunting, overwhelming and confusing so we are here to bring you confidence, knowledge and sunshine to your day. Expect cackling laughter, hot debates with the occasional swear word.

The Jolly Squatter‪s‬ Fleur

    • Health & Fitness

A health and fitness podcast with two best friends finding an excuse to hang out more. Come and join Fleur & Sas discuss all things health with a side serving of gossip. The industry can be very daunting, overwhelming and confusing so we are here to bring you confidence, knowledge and sunshine to your day. Expect cackling laughter, hot debates with the occasional swear word.

    Lockdown 3.0 Release!

    Lockdown 3.0 Release!

    Getting ready again for the third release of lockdown in the UK, prepping for the gym, social events and getting back to another new routine.

    • 40 min
    Sugar Addiction - Is it a thing or not?

    Sugar Addiction - Is it a thing or not?

    Join Fleur & Saskia talking about sugar addiction and laying out the facts! 

    • 31 min
    All Things Female

    All Things Female

    With the very saddening news about Sarah Everard, Sas and Fleur discuss issues surrounding being a woman in and out of the fitness industry. 

    • 37 min
    Sweet dreams honey

    Sweet dreams honey

    Join Sas & Fleur talking all things sleep! 

    • 37 min
    Get in the bin!

    Get in the bin!

    Join Fleur & Sas for room 101! Discussing things we are not happy in the industry of health and fitness and beyond! 

    • 37 min
    Routines

    Routines

    Fleur and Sas talk about the importance of having a routine and how it helps to keep focus, with a lot of extra laughs this week...blooper time! 

    • 37 min

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