The Joy Filled Podcast - Christian Motherhood, Stay at Home Mom Mindset, and Faith Based Encouragement Jenna Griffith

Today we’re talking about whole body health with the lovely Heather Brown. Heather shares her story of postpartum depression and how that was the catalyst to her realizing the importance of not just physical health, but whole body health in our minds, bodies, and spirits. We talk about some of our favorite health deep dives and she also shares some great advice on how to start small and ditch the all or nothing mentality when it comes to your health goals. 
 
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Erica Campbell joins us today for a discussion on embracing the seasons of motherhood. Erica is a business owner and mom of 3 who is no stranger to the ups and downs of seasons in life and she gives so much encouragement and wisdom on how to lean into the season you’re in, listen to the prompting to slow down, and celebrate the joy in today - whether big or small. I walked away from this conversation feeling so refreshed and encouraged as if I was leaving a coffee date with a dear friend, and I know that’s how you’ll feel after listening too. 
 
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Have you ever met those people that just feel like sunshine? Allyson is one of them! She radiates the light of Jesus and today she’s reminding us that we can (and should) too. The world needs your unique light and your story is what God will use to shine His light in the world. Allyson’s new book, Arise and Shine, is amazing for all women in any season with such timely reminders and encouragement about how to be a light that ignites hope in a dark world. 
 
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Let’s call this one another entry in the “Couch Chats” series - where we pull back the curtain and talk about life, as if you were sitting on my couch having coffee with me. 
 
If we’re honest, the first few months of the year have been hard for us, and maybe you can relate. Which is why today I want to share some encouragement around “getting your hopes up” even if that might feel impossible right now. BEcause here’s what I know to be true: God is in the business of working everything together for His glory and our good, and if it’s not good, He’s not done. 
 
Thanks for always letting me share my heart with you. Grab your favorite drink and let’s chat. 
 
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Join us today for an uplifting chat with Sarah Bragg as we discuss her brand new book, “Is Everyone Happier Than Me?” and explore the art of embracing our current season and discovering joy in the everyday. From prioritizing creativity in motherhood to navigating the impact of social media on our perceptions, Sarah offers practical insights to cultivate a positive mindset and find contentment right where we are. 
 
Get ready to be inspired and encouraged as we uncover actionable takeaways for embracing happiness in the present moment. You won't want to miss out on this empowering conversation! 
 
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Max Lucado joins us today to discuss his latest children’s book, "Just In Case You Ever Feel Alone." Delving into the pressing issue of loneliness, we explore the factors contributing to this pervasive feeling in today's generation. From our jam-packed schedules to societal shifts, we uncover how these elements impact not only ourselves but also our children. Max shares invaluable insights on navigating conversations about loneliness with our kids and offers practical tools for addressing this challenge head-on. Tune in as we glean wisdom from Max Lucado for parents navigating the early years. 
 
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