435 episodes

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

The Keto Savage Podcast Robert Sikes

    • Health & Fitness
    • 4.7 • 30 Ratings

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

    The Fun of the Hunt with Michael Denehy

    The Fun of the Hunt with Michael Denehy

    In this episode, I welcome back client and friend Michael Denehy to discuss our elk hunting expedition in Colorado.  While we weren’t lucky enough to get an elk, we had an amazing time and learned a lot about one another in the process.  I am excited to share our experience with you. 

    • 1 hr 4 min
    Getting to Know New Deeper State Keto Coaches Jen Pittaro and Greg Mahler

    Getting to Know New Deeper State Keto Coaches Jen Pittaro and Greg Mahler

    I’m pleased to introduce our new Deeper State Keto coaches, Jen and Greg. Both are clients of mine and earned their pro cards this year. They’re extremely dedicated, amazing individuals and I know they’re going to be incredible coaches as well. I’m looking forward to working with them and I’m excited for their future clients.

    • 48 min
    Natural Bodybuilding and Metabolic Flexibility with Flex Velasco

    Natural Bodybuilding and Metabolic Flexibility with Flex Velasco

    From vegan to keto-ish, Flex Velasco is no stranger to experimenting with nutritional protocols to optimize his health and overall well-being.  Flex and I competed on the same stage back in 2017, and it has been a pleasure to watch his journey on a natural bodybuilding path.  

    • 1 hr 13 min
    Evolutionary Nutrition with Dr. Bill Schindler

    Evolutionary Nutrition with Dr. Bill Schindler

    Do you have an unhealthy relationship with food? From being bullied in elementary school to obsessing over maintaining weight for his college wrestling career, Bill struggled with his relationship with food for most of his life. Passionate about archeology and primitive history, Bill healed his relationship with food by studying the nutrition habits of Native Americans and ancestral diets.  Today, he and his family travel the world discovering the nutrition habits of various cultures and are healthier and happier than ever. I learned a ton during this interview and I hope you will as well.  

    • 1 hr 8 min
    Pregnancy and Nutrition with Dr. Yaakov Abdelhak

    Pregnancy and Nutrition with Dr. Yaakov Abdelhak

    When it comes to something as important as pregnancy, it can be difficult to veer away from mainstream recommendations in regards to nutrition and overall wellness.  In his 20 years as an OB/GYN, Dr. Abdelhak has veered dramatically from conventional thinking, especially when it comes to sugar and carbohydrate consumption during pregnancy. 

    • 1 hr 5 min
    Shining the Light on Sleep and the Circadian Rhythm with Corey Ghazvini

    Shining the Light on Sleep and the Circadian Rhythm with Corey Ghazvini

    How is the quality of your sleep? Poor sleep can negatively affect your health, causing weight gain, depression, and other ailments. Corey Ghazvini's life's work is centered on how to optimize sleep and metabolism.

    • 1 hr 7 min

Customer Reviews

4.7 out of 5
30 Ratings

30 Ratings

benny.93 ,

Amazing life, keto and tactical content

Thanks Robert, love your brand and you podcast. A great mix of guests and always value packed episodes from someone who truly cares. Love how open minded yet principled you are and how you connect health, food, business and of course living like a savage,
God bless and Keep it up,
Ben

TMedford ,

Changed my perspective!

I listened to one of Roberts episodes while on vacation and boy did it bring to light my unhealthy relationship with food. I’ve made some changes thanks to Roberts helps and already starting to see and feel the benefits. Thank you for a great podcast!!

MichaelaLovesKeto ,

Great info and interviews!

Robert does a great job and has lots of very interesting guests. I particularly like the one with Adam Kapelner! So much good info!

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