1 hr 12 min

043 The Ketogenic Diet for Health, Weight loss, and Performance Peak Energy 4 Performance

    • Alternative Health

If you have heard about the Ketogenic diet, but not fully understood how it works or why it is effective, you will learn about its health benefits from the author of the BioDiet, David G Harper, PhD. He explains how we can reverse our decades long addiction to carbohydrates, how it works with our bodies natural processes, and the powerful effects ketogenic diets have on our health, body, brain, and performance. Dr. Harper brings a scientific approach to help us understand how ketogenesis works.

If you have heard about the Ketogenic diet, but not fully understood how it works or why it is effective, you will learn about its health benefits from the author of the BioDiet, David G Harper, PhD. He explains how we can reverse our decades long addiction to carbohydrates, how it works with our bodies natural processes, and the powerful effects ketogenic diets have on our health, body, brain, and performance. Dr. Harper brings a scientific approach to help us understand how ketogenesis works.

1 hr 12 min

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