Hi, I’m Chelsea. I’m a working mom of 3. I’m a Certified Life and Parenting Coach. And I’m a woman who wants to own my power, no matter what challenges life throws at me. In this podcast you’ll find raw stories that reflect your reality in the trenches of working motherhood. You’ll also learn the skills, mindset and emotional tools you need to look your challenges in the eye and keep moving towards your dreams.
Do you have a difficult boss? Maybe s/he expects evening email responses, makes urgent, last minute requests, or sucks at showing appreciation. If your boss has you feeling insecure or angry at work, this episode will teach you what's going on behind your emotion and how to get back to a place of inner peace at work.
Since the time our first child is born, we begin the ongoing process of re-negotiating our priorities. With less time to go around, who will get our time? Who won't? And with the process can come guilt about what we are de-prioritizing. This episode will teach you how to release that guilt in a healthy way.
Feel good saying no
Do you you suffer from mom guilt? Are you always trying to tick all the boxes you’re supposed to tick, and sacrificing the things that bring you joy? This podcast will teach you how feel good honouring your own priorities - including taking pride in saying ‘no.’
Plan with focus AND flexibility
Are you missing an effective time management system? This week’s podcast will teach you how to make a realistic weekly plan, which means only scheduling what will actually fit. Then, how to flex that plan around unexpected schedule changes.
Setting time priorities
Do you feel like you run from one emergency to the next? Always reactive, instead of doing the things you actually want to do? Becoming the master of your own schedule starts with setting time priorities. Here's how to set them...and feel good about it.
Growing your confidence
Do you beat yourself up for what you aren't doing? Do you believe you're not good enough? Here's how you can grow your confidence while still being perfectly imperfect.
Customer ReviewsSee All
Chelsea brings compassion and understanding balanced with practical ideas and advice to each episode. Definitely worth a listen.
Love this podcast!!
I love how Chelsea keeps it real. Mom life is hard but knowing you’re not alone in some of your struggles is so helpful. Thanks Chelsea for giving concrete and helpful advice and affirmations, and helping to change the mindset from mom-guilt to mom-strength 👏
Real talk that you can apply immediately
Chelsea speaks about the many mom inadequacies that we are all too ashamed to admit we struggle with everyday. Then she gives simple tools you can actually apply to your life to see positive changes. I love that the episodes are short as it allows me to get in that extra boost of mental clarity during those brief moments when I need it most.