84 episodes
The Live Epically Podcast with Christine Nicole Christine Nicole
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- Education
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4.5 • 8 Ratings
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Welcome back to the Live Epically Podcast, previously known as The Soulpreneur Podcast. My name is Christine Nicole I’m a Paradigm & Identity Shifting Mentor to Rebellious Souls, Elevating to Their Highest Potential In All Facets of Life. If we’re just meeting, I’m 6 years sober after having an addiction, a survivor (to thriver) of abuse… and also a Toddler Mama, Transformational Course Creator, Formulator of Bodycherish Skincare & Founder of Get Sober, Live Epically (coming soon)! You see, I believe we each have the ability to become resilient in the face of adversity and use any setback as rocket fuel (the catalyst) to transcend circumstances and align with a higher timeline in life. Challenges don’t determine us, what we do with them does! In other words, our past does not define (or limit) where we get to go next. My intention is you leave this show, feeling like you matter & you can become the hero or heroin of your own life; the sculptor of your destiny, taking your next steps with courage, optimism & belief. So let’s get started! XO Christine https://bodycherish.ca/
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HOW THE SUBCONSCIOUS MIND, IDENTITY WORK & TRAUMA BONDS IMPACT ALCOHOL USE
In this episode, you get access to a training (video version here) I provided my private community, where I walk the ladies through the importance of breaking the trauma bond with booze, reprogramming our subconscious minds and belief systems (and in doing so, shift and elevate our identities) and start envisioning SO MUCH MORE for our futures!!
💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE
Let's get social
💗Follow @bodycherish
💗Follow @christine.nicole.a
For Bodycherish Skincare, use code: IAMBEAUTIFUL to save 15% off items
#subconscious #sobriety #alcoholaddiction #sober #addiction -
1ST STEP TO GET/STAY SOBER OR CHANGE YOUR RELATIONSHIP WITH ALCOHOL
WARNING! This is very vulnerable and not appropriate to listen to with kids in the room! In this episode, which you can also watch the video version, I share the power of no longer disassociating from alcohols side effects in our lives and "airing our dirty laundry" to free ourselves from guilt and shame.
💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE
Let's get social
💗Follow @bodycherish
💗Follow @christine.nicole.a
💗Follow @getsober_liveepically (new account)!
For Bodycherish Skincare, use code: IAMBEAUTIFUL to save 15% off items
#getsober #sobriety #alcoholaddiction #sober #addiction -
3 FACETS OF AN ALCOHOL ADDICTION (PSYCHOLOGY, PHYSIOLOGY AND FREQUENCY/VOLUME)
In this episode, which you can also watch the video version, I share the ways in which an alcohol addiction impacts you that are beyond the obvious activity of drinking. More specifically, what happens in the psyche and physiology that is not fun at all.
I know I sure felt these side effects when I used to drink but now I am 6 years sober and life has never been better!!
💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE
Let's get social
💗Follow @bodycherish
💗Follow @christine.nicole.a
For Bodycherish Skincare, use code: IAMBEAUTIFUL to save 15% off items
#sobriety #alcoholaddiction #sober #addiction -
3 REASONS WOMEN STRUGGLE (SECRETLY) WITH ALCOHOL MORE THAN MEN
In this episode, which you can also watch the video version, I share 3 reasons women get stuck struggling with alcohol and in secret.
💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE
Let's get social
💗Follow @bodycherish
💗Follow @christine.nicole.a
For Bodycherish Skincare, use code: IAMBEAUTIFUL to save 15% off items
#sobriety #alcoholaddiction #sober -
10 SIGNS YOU MIGHT BE ADDICTED TO ALCOHOL & HOW TO OVERCOME IT
I personally developed all 10 of these signs over the course of going from social drinker (just having fun) to it causing harm, limitations & sadness in my life. I am now 6 years sober, happy , healthy and FREE!
TIMESTAMPS:
00:00 - Intro
00:51 - My Backstory (realizing I was addicted and my journey to get sober)
04:51 - 1st Sign (leaning/relying on alcohol to self soothe stress or emotional pain)
06:46 - 2nd Sign (using alcohol for confidence in social interactions)
08:53 - 3rd Sign (starting to use it solo at home without anyone)
15:13 - 4th Sign (waking up the next day in a lower emotional state, with feelings of guilt or shame)
17:35 - video freezes until 24 : 28
18:11 - 5th Sign (disassociating your drunk behaviour from you to bypass accountability)
21:00 - How much I was drinking when I quit
22:18 - 6th Sign (looking for outings that justify drinking alcohol - to feel less guilty about solo use)
23:37 - 7th Sign (intentionally surrounding yourself with people who have same lifestyle & habits)
24:28 - video unfreezes!
24:30 - lack of awareness an entire, amazing, high vibe world of people existed out there beyond the paradigm I was suffering in
25:00 - why you may have to let go of friend groups to succeed and flourish
25:45 - facing your CHOICE POINT and trusting new people will show up
26:59 - 8th Sign (hiding evidence you drink - a tell tale sign of true addiction)
28:28 - 9th Sign (a urge to have more once your start from a physiological stand point)
29:30 - 10 Sign (creating "rules" in your head about your use is part of the addiction and mental f*ckery)
32:00 - slippery slope of "moderating" versus just quitting & freeing yourself fully
36:00 - finding FREEDOM (6 years sober)!!!
37:14 - what's next (invite to training to support your journey)
37:45 - 5 Powerful Steps To Get or Stay Sober or Moderate Usage
38:20 - The Cravings Disappear!!
39:10 - 7 myths about booze
XO Christine
💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more here! ----
💗Bodycherish High Vibration Skincare
Let's get social!
💗Follow @bodycherish
💗Follow @christine.nicole.a -
5 STEPS TO FIND FORGIVENESS & LET GO OF RESENTMENT
In this episode, I share 5 steps to find forgiveness, let go of resentment and leave the past in the past.
Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more here! and we can schedule a 15 minute chat:)
How to Stay Connected:
Here are the best options:
1) Newsletter - insider access to free video training, podcasts, skincare sales and new coaching offers
2) The Live Epically Podcast (also found itunes, spotify, etc.)
3) Youtube channel
4) Instagrams
@bodycherish
@christine.nicole.a
5) Pinterest
6) Linkedin
I love you all!
XO Christine
Customer Reviews
Soulful + Grounded
Christine has such a beautiful way of sharing truth. She connects in with the soulful and grounds it in practical, 3D reality. It’s the best of both worlds and EVERY Soulpreneur needs to be listening ❤️
Listen peeps.
Christine has the insight, the wisdom, the knowledge, the mentor ship, the EVERYTHING that you want and need. She even has what you didn’t know you wanted. You want to level up your life? Listen to this podcast, it’s a no brainer.