2 episodes

Lynnprovement is a podcast for people who want to live fearlessly authentic lives. Hosted by musician and personal development aficionado, Natalie Lynn, this show is perfect for those who need a friendly nudge to face their fears head on. Join Natalie as she shares her own personal development struggles, triumphs, and tips to help you overcome your fears and reach your soul's potential.

The Lynnprovement Podcast Natalie Lynn

    • Health & Fitness

Lynnprovement is a podcast for people who want to live fearlessly authentic lives. Hosted by musician and personal development aficionado, Natalie Lynn, this show is perfect for those who need a friendly nudge to face their fears head on. Join Natalie as she shares her own personal development struggles, triumphs, and tips to help you overcome your fears and reach your soul's potential.

    How EMDR Therapy Helped Me Overcome Daily Panic Attacks

    How EMDR Therapy Helped Me Overcome Daily Panic Attacks

    In the spirit of Mental Health Awareness Month, I've decided to share how EMDR therapy has helped me overcome panic attacks. If you are living with panic disorder, anxiety, PTSD, or another mental illness, EMDR may be the right solution to help you get back to living a fuller, happier life. In this episode I cover what EMDR is, how it has helped me, and tips on finding an EMDR therapist. If you enjoy this episode, don't forget to leave a review! 

    • 21 min
    Episode 1: Welcome to Lynnprovement

    Episode 1: Welcome to Lynnprovement

    Lynnprovement is a podcast for people who want to live fearlessly authentic lives. Hosted by musician and personal development aficionado, Natalie Lynn, this show is perfect for those who need a friendly nudge to face their fears head on. Join Natalie as she shares her own personal development struggles, triumphs, and tips to help you overcome your own fears and reach your soul's potential.

    • 14 min

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