206 episodes

Welcome to The Manifest - a podcast for spiritual rebels who want it all & more!

Hosted by Jenn Stevens - Bestselling Author, Manifestation Expert, Spiritual Business Coach + Creator of The Aligned Life.

My name is Jenn Stevens and I’m all about using mindset and manifestation to create the life that you want.

In this podcast I’m sharing all the juicy details on how YOU can Be, Do & Have the life you’ve always dreamt about!

We’re all about the balance between the green juice and designer bags, the meditation practice and the world travel, the self love and saving the planet.

This is the place for you to unleash your most badass self while staying spiritual AF!

Podcast home: https://themanifest.co/

Find me at the The Aligned Life here: https://thealignedlife.co/

The Manifest Jenn Stevens

    • Education
    • 5.0 • 1 Rating

Welcome to The Manifest - a podcast for spiritual rebels who want it all & more!

Hosted by Jenn Stevens - Bestselling Author, Manifestation Expert, Spiritual Business Coach + Creator of The Aligned Life.

My name is Jenn Stevens and I’m all about using mindset and manifestation to create the life that you want.

In this podcast I’m sharing all the juicy details on how YOU can Be, Do & Have the life you’ve always dreamt about!

We’re all about the balance between the green juice and designer bags, the meditation practice and the world travel, the self love and saving the planet.

This is the place for you to unleash your most badass self while staying spiritual AF!

Podcast home: https://themanifest.co/

Find me at the The Aligned Life here: https://thealignedlife.co/

    (#111) Become Your Own Cheerleader | Give Yourself Credit!

    (#111) Become Your Own Cheerleader | Give Yourself Credit!

    The Manifest Episode #111: Become Your Own Cheerleader | Give Yourself Credit For Your Growth!

    Not gonna lie: sometimes the journey of healing feels LONG. And sometimes it even feels like nothing is happening. That makes it easy to get down on yourself and maybe even give up on the whole process entirely.

    But please don't give up right now! Even though we might not get HUGE payoffs every day, it's still so important to show up and keep healing. In this episode, I'm expanding you to become less outcome-focused for your healing journey and more focused on the very real progress you are making every day.

    If you want to stay motivated even when things are "slow", this is the episode for you!



    In This Episode:

    + Get inspired to give yourself CREDIT for all of your healing: everything from showing up to meditate to actually breaking old toxic behavioral patterns
    + Learn why being outcome-focused on your healing journey is the WRONG approach and find out what to focus on instead
    + Fall in love with watching yourself GROW--which is really the most important lesson of all!
    + Much more!


    --------------------------------

    Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul.
    | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life


    --------------------------------
    ABOUT JENN

    A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

    It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

    These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany.

    Shifting my mindset transformed my world! And now I'm here to help you to the same.

    The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

    Welcome, dear Conscious Creator! I'm so happy to have you here.


    --------------------------------

    SHOW NOTES: https://www.themanifest.co/111/

    THE MANIFEST: https://www.themanifest.co/podcast/

    FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/

    JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    • 18 min
    (#110) Expectation Management, The Recession & You

    (#110) Expectation Management, The Recession & You

    The Manifest Episode #110: Expectation Management, The Recession & You

    I was listening to an episode of The Daily recently & it got me thinking about expectations. Basically, that podcast episode was about the importance of how our beliefs affect our reality.

    I found this such a concrete example of how we're constantly manifesting our own results! It's not (just!) magic. What you believe about the world has an impact on your actions--and therefore creates your results.

    Today, I'm here to remind you to really look at your expectations for your own life. Are you expecting good things--or bad? Even as Conscious Creators, we often FORGET that our expectations truly are in our own power. So here's the kickstart you need to start truly looking at yours (and perhaps opting for some higher expectations!).




    In This Episode:

    + Find out why an episode of The Daily reminded me of the importance of expectations
    + Start looking at your own expectations for your life & decide on whether or not they're truly serving you
    + Get excited again about using the power of your MIND to create your own REALITY!
    + Much more!

    --------------------------------

    Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can live from your beautiful soul.

    | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life


    --------------------------------
    ABOUT JENN

    A few years ago, I hit my rock-bottom. I lost my partner, my business, and my home overnight, and ended up living in my parents' basement.

    It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

    These days, I'm a Bestselling Author, and Healer & Coach living my dream life, in Berlin, Germany.

    Shifting my mindset transformed my world! And now I'm here to help you to the same.

    The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

    Welcome, dear Conscious Creator! I'm so happy to have you here.


    --------------------------------

    (mentioned in the episode) THE DAILY: https://podcasts.apple.com/ca/podcast/the-daily/id1200361736?i=1000571436552

    SHOW NOTES: https://www.themanifest.co/110/

    THE MANIFEST: https://www.themanifest.co/podcast/

    FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/

    JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    • 12 min
    (#109) Growing For Growth's Sake | A Fresh New Way To Set Goals & Intentions

    (#109) Growing For Growth's Sake | A Fresh New Way To Set Goals & Intentions

    The Manifest Episode #109: Growing For Growth's Sake | A Fresh New Way To Set Goals & Intentions

    Bored of your goals? Confused about what you want? Or maybe you feel too tired to even set them?

    Here's the REFRESHING new way to look at your goals. All too often our goals are determined by outside influence: society, our friends, what we see on social media. While there's nothing wrong with achieving those things, those goals will simply NEVER light us up the way our authentic goals will.

    So what if we switch our lens from keeping up with others to growing and stretching ourselves JUST because it's fun and we can?

    Listen in to get some goal-setting inspiration and fire yourself up for your own life again!



    In This Episode:

    + Find out why your goals might not have made you happy in the past
    + Learn why our goal "failures" often become a barrier to setting new goals
    + Find out the paradigm shift you needed to get INSPIRED to dream big and push yourself--even if your life already "looks good on paper"!
    + Much more!


    --------------------------------

    Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul.
    | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life


    --------------------------------
    ABOUT JENN

    A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

    It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

    These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany.

    Shifting my mindset transformed my world! And now I'm here to help you to the same.

    The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

    Welcome, dear Conscious Creator! I'm so happy to have you here.


    --------------------------------

    SHOW NOTES: https://www.themanifest.co/103/

    THE MANIFEST: https://www.themanifest.co/podcast/

    FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/

    JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    • 18 min
    (#108) Validating (& Invalidating) Emotions

    (#108) Validating (& Invalidating) Emotions

    The Manifest Episode #108: Validating (& Invalidating) Emotions

    This week I saw something on reality TV that got me thinking about emotional validation. This one scene between a mother and her child was a perfect example of how parents emotionally invalidate their children--likely without even realizing it.

    Does that sound familiar to you? If so, you're not alone! Emotional validation was definitely not something I grew up with. But it is in fact important for healthy emotional growth in children.

    One sign that you did not receive emotional validation as a child is that you cannot give it to yourself (or to others) in your adult life. But living without that validation is really difficult.

    So today I'm sharing some tips on how you can stop this sneaky form of self-torture and create a more healthy relationship to your feelings instead!


    In This Episode:

    + Hear an example of what emotional invalidation looks like in parenting
    + Find out what emotional validation is & why it's important (for both children & adults)
    + Start your healing process by learning how to emotionally validate yourself and those around you!
    + Much more!

    --------------------------------

    Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul.
    | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life


    --------------------------------
    ABOUT JENN

    A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

    It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

    These days, I'm a Bestselling Author, Healer & Coach living my dream life, in Berlin, Germany.

    Shifting my mindset transformed my world! And now I'm here to help you to the same.

    The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

    Welcome, dear Conscious Creator! I'm so happy to have you here.


    --------------------------------

    SHOW NOTES: https://www.themanifest.co/103/

    THE MANIFEST: https://www.themanifest.co/podcast/

    FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/

    JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    • 16 min
    (#107) Standards & Boundaries For An Epic Life

    (#107) Standards & Boundaries For An Epic Life

    The Manifest Episode #107: Standards & Boundaries For An Epic Life

    To create a truly epic life, you need to have a handle on TWO things: your standards and your boundaries.

    But what's the difference between the two?

    While I'm a big believer in the power of boundaries, we actually don't have that many boundaries in our life. What we do have are STANDARDS (aka preferences).

    In today's episode, I'm clarifying the difference between standards and boundaries. You will learn why boundaries aren't a way to control other people and get re-inspired to think about the boundaries and standards in your own life!



    In This Episode:

    + Find out the difference between a standard and a boundary
    + Learn why boundaries are about YOU (not other people)
    + Get re-inspired to consider your own standards and boundaries, so you can adjust them where you need to
    + Much more!

    --------------------------------

    Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul.
    | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life


    --------------------------------
    ABOUT JENN

    A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement.

    It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

    These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany.

    Shifting my mindset transformed my world! And now I'm here to help you to the same.

    The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

    Welcome, dear Conscious Creator! I'm so happy to have you here.


    --------------------------------

    SHOW NOTES: https://www.themanifest.co/107/

    THE MANIFEST: https://www.themanifest.co/podcast/

    FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/

    JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    • 18 min
    (#106) Attachment Theory 101 | Transform Your Relationships

    (#106) Attachment Theory 101 | Transform Your Relationships

    The Manifest Episode #106: Attachment Theory 101 | Transform Your Relationships

    Constantly feeling anxious in love? Confused why your relationships never seem to work out? Frustrated by how HARD love feels sometimes? Today's episode is for you!

    We're taking a peek into the world of attachment theory, which will transform the way you think about yourself and how you relate to other people. You'll find out more about both anxious and avoidant attachment styles and find out why it's so important to understand (& heal!) your attachment style.

    I've been busy doing this work on myself recently and I'm so excited to share this with you today!

    In This Episode:

    + Find out what attachment styles are and how they are formed
    + Learn more about the predominant attachment styles: Anxious & Avoidant
    + Find out why Anxious and Avoidants tend to attract each other (then fizzle out)
    + Get inspired to heal yourself and move towards Secure Attachment!
    + Much more!

    --------------------------------

    Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create life from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life


    --------------------------------
    ABOUT JENN

    A few years ago, I hit rock bottom. I lost my partner, my business, and my home overnight, and ended up living in my parents' basement.

    It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator.

    These days, I'm a Bestselling Author, and Healer & Coach living my dream life, in Berlin, Germany.

    Shifting my mindset transformed my world! And now I'm here to help you to the same.

    The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

    Welcome, dear Conscious Creator! I'm so happy to have you here.


    --------------------------------

    SHOW NOTES: https://www.themanifest.co/106/

    THE MANIFEST: https://www.themanifest.co/podcast/

    FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/

    JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    • 19 min

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