299 episodes

Named a ‘self-help guru’ by Elle Magazine, Melissa is a best-selling author on a mission to help you unlock your full potential, be the best version of yourself and live your dream life. You get a Monday Motivation each week and an inspiring interview on Thursdays with global experts, thought leaders, brilliant business minds, doctors, influential celebrities and more to help you step into your true power. Listen anywhere you get your podcasts. Remember to please rate and review if you enjoy the show so we can inspire even more people together.

The Melissa Ambrosini Show Melissa Ambrosini

    • Alternative Health
    • 4.8, 173 Ratings

Named a ‘self-help guru’ by Elle Magazine, Melissa is a best-selling author on a mission to help you unlock your full potential, be the best version of yourself and live your dream life. You get a Monday Motivation each week and an inspiring interview on Thursdays with global experts, thought leaders, brilliant business minds, doctors, influential celebrities and more to help you step into your true power. Listen anywhere you get your podcasts. Remember to please rate and review if you enjoy the show so we can inspire even more people together.

    311: How A Paraplegic Learned To Fly | Janine Shepherd

    311: How A Paraplegic Learned To Fly | Janine Shepherd

    Could you survive a tragedy? Join me as I chat with Janine Shepherd — a would-be Olympic skier who was in a horrific car accident that left her a paraplegic just before the Calgary Games. Hear how she bounced back from tragedy, rewrote the rules of what’s possible, and not only learned to walk again, but learned to fly. Enjoy!
     
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    • 1 hr 10 min
    310: How To Deal With A Break Up

    310: How To Deal With A Break Up

    Break ups are the worst thing in the world, right? They’re always hard and awful, yeah? Actually, no. Not necessarily — especially when you’ve got the right tools and mindset in place. Join me for this frank and inspiring episode, where we flip the conventional wisdom around breakups on its head. Enjoy!
     
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    • 13 min
    309: Stress, Trauma & Exorcism: The Missing Link to Heal Your Body & Mind | Dr John Amaral

    309: Stress, Trauma & Exorcism: The Missing Link to Heal Your Body & Mind | Dr John Amaral

    Do you feel like you’re always in survival mode? Join me as I sit down with Dr John Amaral (energy practitioner, chiropractor and star of Netflix’s The Goop Lab) to find out how to heal the toxic effects of exhaustion, stress and trauma, so you can feel more calm, grounded and deeply energized than ever before.
     
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    • 1 hr 2 min
    308: 45 Books That Have Changed My Life

    308: 45 Books That Have Changed My Life

    How great is it when someone gives you a good book recommendation?! If you’re hungry for some life-changing reading material, you’re in luck. In this episode, I’m sharing the 45 books that have impacted me the most and stuck with me long after I finished the last page.
     
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    • 37 min
    307: Never Get Sick Again | Wim Hof

    307: Never Get Sick Again | Wim Hof

    Today I’m chatting with Wim Hof — aka “The Iceman”. A household name for health and wellness buffs, Wim is famous for his signature breathwork technique (The Wim Hof Method), his incredible fitness feats under extreme conditions (like climbing Mount Kilimanjaro in shorts), and his superhuman ability to withstand cold. Here, we discuss everything from how to create peak immunity and never get sick again, how to alter your brain chemistry to heal depression, right through to mental mastery and overcoming fear... Enjoy!
     
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    • 1 hr 16 min
    306: The ONE Question You Need To Ask Everyone

    306: The ONE Question You Need To Ask Everyone

    On this episode, we unpack the #1 question to ask someone if you want to dig beneath the surface and find out what they’re REALLY feeling.
     
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    • 16 min

Customer Reviews

4.8 out of 5
173 Ratings

173 Ratings

Jenna Morton ,

Completely rocked

THIS... this podcast is one of those little nudges from the universe to awaken deeper and deeper parts of yourself. The live and compassions and grace Melissa leads with and extends to you in nothing short of Jesus like. I ALWAYS find knowledge to incorporate into my life no matter what stage or season I’m in. You’re an open vessel and this podcast is hands down making the world a better place. I love you and appreciate you greatly.

Jessica Frigon ,

Every episode has a lightbulb moment!

This is my go-to podcast for reconnecting with myself and finding inspiration and advice on how to progress on my self-discovery and self-love journey. I love Melissa's energy and how she approaches questions to dive deeper into the episode's topic with her guests. She makes it easy to understand and connect with her and her guests. Iin fact, it feels as though you are at the table with them listening in on a heart to heart conversation. I can't recommend this podcast enough!

CVanLeeuwen ,

My favourite podcast

I love everything about Melissa’s message and this podcast. It’s like she’s speaking right to me. I highly recommend listening—she has something for everyone!

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