20 episodes

The Mind Over Motherhood Podcast is the show for motivated yet overwhelmed, high-achieving mom who feels like she is meant for more, but not sure where to start.

Each week, I'll bring you tactical expert strategies to quiet the chaos, reduce overwhelm, manage your mindset and curate your #momlife in support of your dreams, all in harmony with your journey as a mother. You're meant for more Mama, and there's nothing wrong with that. Let's make it happen!

The Mind Over Motherhood Podcast Dr. Carly Crewe, MD

    • Parenting
    • 5.0, 15 Ratings

The Mind Over Motherhood Podcast is the show for motivated yet overwhelmed, high-achieving mom who feels like she is meant for more, but not sure where to start.

Each week, I'll bring you tactical expert strategies to quiet the chaos, reduce overwhelm, manage your mindset and curate your #momlife in support of your dreams, all in harmony with your journey as a mother. You're meant for more Mama, and there's nothing wrong with that. Let's make it happen!

    Episode 19: Secrets of a Successful Online Business with Michelle Knight

    Episode 19: Secrets of a Successful Online Business with Michelle Knight

    In Episode 19 of Mind Over Motherhood, I sat down with one of my favourite online entrepreneurs, a multi-six figure business owner and world-travelling mama (who also happens to be a full-time RV'er!), Michelle Knight.

    Michelle Knight is a mother, wife, world traveler and storyteller. She is also a Branding and Business Coach and the founder of Brandmerry.com.

    Michelle works with female entrepreneurs to create an authentic, captivating and money-making brand through the power of story. Michelle supports women at various stages of their business who share one common goal - creating an authentic brand that allows them to show up as they are, build a loyal community and experience time, financial and location freedom as a result of their work. 

    In just 9 months, Michelle launched her freedom-based business and left her 9 to 5, while raising a new baby. Just one year into her coaching business, Michelle created a 6-figure business and thriving community of women ready to share their story.

    Now she spends her time supporting women to achieve time, financial and location freedom while traveling the world with her little family of three and exploring life with her son.

    In this episode, Michelle and I chatted all about what it REALLY takes to build a successful, six-figure (and more) online business. Michelle shared some of the most important mindset strategies and concepts you have to have in order to be successful, how to use storytelling to create a captivating brand and even some of her regular routines and habits that keep her at the top of her game.

    You can read the show notes for this episode on CarlyCrewe.com/blog.

    If you love this episode, be sure to hop over and follow Michelle @michelleknightco on Instagram or at Brandmerry.com.

    • 34 min
    Episode 18: 5 Simple Ways to Cope With Big Life Changes!

    Episode 18: 5 Simple Ways to Cope With Big Life Changes!

    What the heck is going on with me right now?

    In this episode of Mind Over Motherhood, I'm sharing the details about our transition to tiny and our plans to move around a bit more! 

    I also am sharing 5 strategies I am using to stay sane and cope when making BIG CHANGES in your life. 

    Changes are STRESSFUL AF and especially when you're doing them with your family in tow. Tune in to this solo episode to find out how I've been keeping my head on straight as we navigate this intense period of exciting change.

    If you love this episode, you can find the show notes over on my blog at CarlyCrewe.com. Be sure to share this episode with a girlfriend if you found it helpful or know someone who could use it! 

    You should also download my FREE guide to quiet your inner critic and banish self-doubt by clicking here boo! 

    • 28 min
    Episode 17: Keeping Your Marriage Happy and Healthy After Kids with Michelle Purta, Marriage Coach for Moms

    Episode 17: Keeping Your Marriage Happy and Healthy After Kids with Michelle Purta, Marriage Coach for Moms

    In episode 17 of Mind Over Motherhood, I'm sharing an interview with Michelle Purta, Marriage Coach for Moms. 

    I had the honour to interview Michelle back in the fall of 2019 in my private Facebook group (now called The Mind Over Motherhood Podcast Community - Join here!). The interview was SO jam packed with value and insight that I knew I HAD to share it on the MOM Podcast with my beloved listeners. 

    In this episode, Michelle covers SO many important topics regarding expectations, communication and guilt in marriage. We also got into chatting about sex, different sex drives and how to navigate it.

    If you want to learn how to be happy in your marriage after having children, this episode is for you. 

    You can connect with Michelle on Instagram @michellepurtacoaching or on her website, MichellePurta.com.

    If you love this episode, you will love my Survive + Thrive Resource Collection for Moms. Designed to help you keep your mind, body and family healthy, this is a collection of 10 expert resources from some of my favourite fellow mompreneurs. Get yours free here!

    • 44 min
    Episode 16: Design Your Dream Life with Melissa Punambolam, Life Designer

    Episode 16: Design Your Dream Life with Melissa Punambolam, Life Designer

    In this episode of Mind Over Motherhood, I had the absolute pleasure of talking to Melissa Punambolam to learn how to design your  dream life. Mel is the proud mother to a fun-loving, no-nonsense toddler and the owner of Life Designer Consulting.

    Mel's story is one a lot of us can relate to: we are trying to be everything for everyone. 

    After facing burnout and a divorce, Mel realized she had to change her life. By prioritizing self-care, exploring her own design and tuning in to what was really aligned for her, she created her dream life and now helps women do the same. 

    In this episode, we chatted about how to make self-care REALLY fit into your life, how to make meditation work for you (for real) and how exploring your human design can open your eyes to new levels of alignment and joy. 

    Be sure to follow Mel on Instagram @yourlifedesigner and share this episode with someone who would love it! 

    • 38 min
    Episode 15: Think Beyond The Drink with Camille Kinzler, Sober Curious Coach for Women

    Episode 15: Think Beyond The Drink with Camille Kinzler, Sober Curious Coach for Women

    In this episode of Mind Over Motherhood, I sat down with Camille Kinzler to discuss alcohol use in moms. 

    Camille Kinzler is a Physician Assistant and Sober Curious Coach who helps grey-area drinkers take a break from alcohol so they can become more intentional about their alcohol intake and create lives that they don't want to numb. 

    This conversation is SO important for mothers today as mommy wine culture is not only increasingly prevalent, but can be very damaging as well. Camille and I discussed how to become more intentional about your alcohol use, how to model a healthy relationship with alcohol for your children and all things mommy wine culture. 

    This is an episode you are NOT going to want to miss. 

    In Camille's words, you don't have to have a problem with alcohol for alcohol to be a problem. Tune in this week to hear more.

    If you loved this episode, be sure to connect with Camille on Instagram @thinkbeyondthedrink or on her website ThinkBeyondTheDrink.com. 

    It would mean SO much to me if you could share this episode with another mama who would love it or leave the show a 5-star review so we can reach more mamas with Mind Over Motherhood.

    • 46 min
    BONUS Episode: The Faye and Monroe Show Exclusive Short

    BONUS Episode: The Faye and Monroe Show Exclusive Short

    In this special bonus episode of Mind Over Motherhood, I interviewed two of my favourite people and learned about their favourite things to do outside and what we should do to stay healthy during the Coronavirus pandemic.

    • 8 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Becky0181 ,

Carly is like one of us!

Carly has been so relatable! She has helped me get comfortable with my anxiety and not afraid of it. I have tools now to except my anxiety and expect it to happen when I’m feeling overwhelmed in my life. I was so happy to see Carly has a podcast! She has the knowledge to really help us moms change our mindset. Thank you Carly for everything you put out there for us!!

citrus love blog ,

Carly says it like it is

I love love her recommendations and tips for mothers that being a mom is not all great and that’s okay.

A definite listen for mamas

MUnger87 ,

A Must Listen for Mamas!

Such a great reminder to take time for ourselves. A quick and informative listen for busy mamas!

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