Think different so you can build a highly successful body, business and life.
Why avoidance is a TERRIBLE strategy
A common mistake that many of us make in life is avoiding things that get the getter of us. Sometimes it's a person. Sometimes it's a food. Sometimes it's a situation. And while avoidance can be an effective short-term strategy, it's a TERRIBLE long-term strategy. A better and more powerful approach is to teach yourself how to confront and deal effectively with that thing that used to flatten you. In today's show I will highlight how I used this strategy to cure my over-eating problem.
3 mindsets that helped me lose 25lbs
A major mistake most of us make in any area of life where we are looking to create change is to jump into a bunch of things we can DO. But our problem isn't a problem because of what we do. It's a problem because of how we THINK. It's how we think that influences what we do. So the solution is simple. Start changing how you think and that in turn will transform what you do.
Why positive thinking is useless
This might sound a little harsh, but positive thinking is useless when it comes to solving complex problems. In today's show I use a case study to demonstrate my point and provide some new mindsets and principles for you to steal to make your life awesome. Enjoy!!
Everything is figure-out-able
We all have areas of our life where the obstacles seem so overwhelming that we think success is impossible. In today's episode I want to share a new mindset that challenges the notion that anything is impossible. Given enough time, testing and perseverance, any problem will fall because the reality is, everything is figure-out-able, but only if you believe everything is figure-out-able.
Building your ground zero skills
Here is a hypothetical to consider. If you lost everything today (financially speaking) and you had nothing but a laptop and an internet connection to start again from scratch, what skills do you currently possess that would allow you to start making money tomorrow to get yourself back on your feet. I call those ground zero skills and in today's episode I'm going to do a deeper dive into what those are, why the are vital and share a few examples to get your creative juices flowing.
The power of making relationship deposits
Did you know that a relationship transaction occurs each time you come in contact with another human? You either make a deposit, a withdrawal or you have no impact at all. In today's episode, I'm going to talk about the Relationship Deposit Mindset and how the power of those deposits spreads to others (it's contagious in a good way) who become raving fans of yours without ever having met you.
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Always a fan on Dean!
I have been listen, reading, and following Dean for years now and this new podcast does not disappoint. Dean has a unique knack for squeezing the insight out of every situation. After only two episodes, this podcast already has me thinking differently and ready to learn more.
You beautiful mindset nerd
Hey it’s me Dean Dwyer. 🙃 I thought this would be a sneaky way to thank you for subscribing, listening regularly and leaving an honest review. It is so very much appreciated. Keep being awesome my friend.
~Your Chief Mindset Nerd, Dean.