The Mom CEO Suite: Work Life Balance & Business Strategies for Mompreneurs

Phylicia Pough, Business Strategist for Moms
The Mom CEO Suite: Work Life Balance & Business Strategies for Mompreneurs Podcast

Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things. I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work together for mom entrepreneurs. In this podcast, I'll be sharing my mompreneur journey, along with strategies that will help you build your service based business model online in a sustainable way. The goal is to help you build a business that fits into your lifestyle as a mom who values putting family first. We will also hear the experiences and expertise of other moms with service based businesses. You'll get a peek into our journeys, so you'll know you aren't alone. Visit us online: https://www.themomceosuite.com Instagram: https://www.instagram.com/themomceosuite At The Mom CEO Suite, position mompreneurs to experience work life harmony and spend more time with family while still having a successful service business. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

  1. 4 DAYS AGO

    Ep 87. Ready, Set, Pitch: How to Effectively Pitch to the Media w/Candice Nicole

    In this episode, award winning Publicist, Candice Nicole shares expert tips on pitching to media outlets. She dives into the importance of knowing your why and doing your research with actionable tips on how to find media contacts. As a soon to be mommy, she also shares how she's preparing herself and her business for this new intersection and what she's most looking forward to in motherhood. About Candice Candice Nicole is an Award-Winning Publicist of 16 years and a proud graduate of an HBCU, Morgan State University. She is the Founder & CEO of Candice Nicole Public Relations, a boutique PR Agency where purpose and intention meet. She has been recognized by the U.S. Black Chambers, INC as an Emerging Leader in Black Business, named one of the Top 25 African American PR Millennials in The Huff Post, and has appeared in several lists within the PR industry. In addition, she inducted into Who’s Who in Black Charlotte 2023 and made the QCity Metro’s Power List: Black PR Professionals to Know in Charlotte. In addition, she is the Creator of Respect The Publicist, which is a network for Publicists that also welcomes those who are Journalists, Branding/Marketing/Social Media professionals, and has over 2.5K+ members on Facebook. Candice is also a Podcaster, Author, PR Instructor, and an "outside of the box" thinker and game-changer who is on a mission to inspire & educate. LINKS & MENTIONS Email: hello@candicenicolepr.com Website: http://www.candicenicolepr.com Instagram: http://www.instagram.com/candicenicolepr LinkedIn: https://www.linkedin.com/in/candicenicolepr/ RESOURCES The Mom CEO Suite Masterclass Collection https://www.themomceosuite.com/masterclassCRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)Livestreaming: Streamyard - Get a $10 creditWebsite Hosting: Showit - Get 1 month free Connect with Phylicia FB: Phylicia Pough IG: @phyliciapough Connect with The Mom CEO Suite Website: themomceosuite.com Instagram: @themomceosuite Join The Mom CEO Suite Email Community This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    42 min
  2. AUG 27

    Ep 84. Hormone Health & Cycle Syncing for Busy Moms in Business

    In this episode, host Phylicia Pough and guest Leisha Drews dive deep into the causes of hormonal imbalance in women and its impact on mom burnout and energy levels. Leisha shares valuable insights on the side effects of hormone imbalances, emphasizing the correlation between hormone balance and productivity in business and motherhood. She also highlights natural remedies for hormone imbalance in females and provides a quiz to identify the top three imbalances affecting individuals. Furthermore, she explains the importance of understanding the menstrual cycle and how it affects cognitive function and energy, offering tips for aligning activities with different cycle phases to improve productivity. Listeners looking for natural remedies and practical strategies for managing hormone imbalance and combating mom burnout will find valuable insights in this informative and empowering episode. About Leisha Leisha Drews is mom of three, RN, FDN-P and Holistic Hormone Coach and host of the Happily Hormonal Podcast. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. She believes that as women we can have it ALL when it comes to health and motherhood, and helping women restore energy, balance hormones and feel good in their bodies again is her passion. Hormone balance doesn't have to be overwhelming, and she is here to empower women to understand & trust their bodies again to create change for generations to come. LINKS & MENTIONS Take Leisha's free hormone quizListen to the Happily Hormonal PodcastVisit Leisha's WebsiteConnect with Leisha on Instagram RESOURCES The Mom CEO Suite Masterclass Collection https://www.themomceosuite.com/masterclassCRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)Livestreaming: Streamyard - Get a $10 creditWebsite Hosting: Showit - Get 1 month free Connect with Phylicia FB: Phylicia Pough IG: @phyliciapough Connect with The Mom CEO Suite Website: themomceosuite.com Instagram: @themomceosuite Join The Mom CEO Suite Email Community This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    41 min
  3. AUG 13

    Ep 82. Behind the Scenes of the Harmony Private Podcast

    In this episode, I'm taking you behind the scenes of the Harmony Private Podcast - an audio course designed to help you craft work-life harmony. I'll peel back the curtain and give you a sneak peek at all the juicy modules. The Harmony Private Podcast isn't just another run-of-the-mill course; it's specifically tailored for moms in business working from home, often juggling business and childcare. But even if you don't fit into that category, if you're a mompreneur seeking work-life harmony, this podcast can be a game-changer for you. I'll walk you through the six modules, including shifting your mindset, identifying priorities, setting boundaries, creating family rhythms, using time wisely, and delegating responsibilities. These short but packed modules are for busy moms who want to thrive at the intersection of motherhood and entrepreneurship. Oh, and the best part? A portion of the proceeds from the private podcast goes to Mercy's Light, a nonprofit supporting young mothers in Kenya. So not only are you investing in yourself, but you're also making positive change elsewhere. LINKS & MENTIONS Sign up for the Harmony Private Podcast RESOURCES The Mom CEO Suite Masterclass Collection: https://www.themomceosuite.com/masterclass CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)Livestreaming: Streamyard - Get a $10 creditWebsite Hosting: Showit - Get 1 month free Connect with Phylicia FB: Phylicia Pough IG: @phyliciapough Connect with The Mom CEO Suite Website: themomceosuite.com Instagram: @themomceosuite Join The Mom CEO Suite Email Community This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    17 min

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About

Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things. I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work together for mom entrepreneurs. In this podcast, I'll be sharing my mompreneur journey, along with strategies that will help you build your service based business model online in a sustainable way. The goal is to help you build a business that fits into your lifestyle as a mom who values putting family first. We will also hear the experiences and expertise of other moms with service based businesses. You'll get a peek into our journeys, so you'll know you aren't alone. Visit us online: https://www.themomceosuite.com Instagram: https://www.instagram.com/themomceosuite At The Mom CEO Suite, position mompreneurs to experience work life harmony and spend more time with family while still having a successful service business. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

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