The MOST underated exercise for fat loss �‪�‬ Being A Ninja

You may know what it is...but if you didn't you need to listen to this episode where you'll learn:



⚖ What contribute the MOST to fat loss and what contributes least

⏲ The ideal time to do this exercise

📈 How much of this exercise is needed to see results



For more episodes visit: https://www.fight.fitness/being-a-ninja-podcast/

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