19 episodes

The podcast that connects you to the heart and mind of Doctor Motley. Join us as we discuss a more wholistic approach to being alive and well.

The MOTCAST Motley Kinesiology Clinic

    • Alternative Health

The podcast that connects you to the heart and mind of Doctor Motley. Join us as we discuss a more wholistic approach to being alive and well.

    Detoxifying in the Moment

    Detoxifying in the Moment

    Okay, show of hands; who has been in a bad mood lately? Yes, I do believe I see every hand in the room up. No matter how you slice it, bad moods come along in everyone's day to day. But did you know that the toxins that build up in your body can contribute to your mood in a big way? Today Doctor Motley and Matt discuss how dealing with toxins through detoxification, as well as learning how to accept moments as they come, can really help in the fight against the grumpies. Tune in and get ready to kick that down in the dumps mood outta here!
    ***Please Rate and/or Review the Motcast!
    And please follow us on Instagram:
    @doctormotley @alottamatteo

    • 44 min
    Feeling (with Lynn Gvnn)

    Feeling (with Lynn Gvnn)

    Motcasters! We are very, very excited to bring you this episode of the Motcast, because it features our friend Lynn Gvnn from the band PVRIS! She drops by to tell us all about how feelings aren't necessarily limited to solely being mere emotions, but can used to be a true compass for creating art and letting that art extend from and influence your daily life. Trust me, you are in for a freakin' treat. 


    Follow our gal and check out her amazing band on Instagram! @lynngvnn @thisispvris
    Follow us! @doctormotley @alottamatteo
    And pretty please rate, review, and then share the podcast with all of your friends!
     

    • 59 min
    You ARE What You Eat

    You ARE What You Eat

    How many times have you found yourself (especially during the holidays) deciding to go for that other piece of pie or cake, drink that extra glass of wine (or two), or just destroy all that holiday season themed candy in your home? But could what we eat, how much we eat, and when we choose to eat it actually tell us a little more about what's going on in our bodies, physically and emotionally?

    • 55 min
    Letting Go (with Kelly Henderson)

    Letting Go (with Kelly Henderson)

    As we really get going into this new year, New Year's Resolutions are kind of a big deal. Did you make one? Are you keeping up with it? On today's Motcast, Doctor Motley and Matt welcome in Kelly Henderson of the Velvet's Edge Podcast. Beyond talking about resolutions, we have a great conversation about letting go of different things in life, and how difficult, sad, cleansing, and even freeing it can ultimately be.
    Links:
    Check out everything Velvet's Edge at:
    https://velvetsedge.com/
    (Follow Kelly on Insta

    • 47 min
    The Laws of Attraction

    The Laws of Attraction

    Finally! I think we've been teasing this episode for quite a while, but at long last, it's here. Happy New Year, Motcasters! Let's start 2020 off right with an episode about the Laws of Attraction. Plot twist: Can Doctor Motley convince Matt that the laws of attraction are actually a real thing? Listen in to find out.

    • 39 min
    Insecurity (with Mike Tompkins)

    Insecurity (with Mike Tompkins)

    As we move through that most reflective week between Christmas and New Year's Day, it's really easy to start thinking about all 'could haves,' 'should haves,' and 'would haves' of the past year, as well as our hopes and expectations for the new year. Sometimes our insecurities can really come to the forefront during these times, and it can potentially be a little overwhelming. On this episode of the Motcast, Doctor Motley and Matt are joined by recording artist and YouTube phenom Mike Tompkins, who shares a

    • 55 min

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