The My Life After, podcast

11-29 Media

Welcome everyone to my new podcast called “My Life After”,  in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.  In your life story, don’t wait for someone else to write your next chapter. Start writing yours today. 

  1. Ep: 15 My Life After No Limits - "Space Bound"

    FEB 2

    Ep: 15 My Life After No Limits - "Space Bound"

    🎙️ Episode 15 — “Space Bound” Host: Steve Joseph Guest: Dr. Shawna Pandya IG: @mylifeafter.ca  Website: www.mylifeafter.ca 🛰️ Episode Summary: In this powerful and curiosity-driven conversation, Steve Joseph sits down with Dr. Shawna Pandya—commercial research astronaut and physician—to explore her journey from childhood dreams of space to working at the frontier of space medicine.Dr. Pandya shares what it really takes to prepare the human body and mind for space, from managing physical health risks to navigating the psychological challenges of isolation and long-duration missions. The discussion also dives into the rise of commercial space travel, why exploration is deeply human, and how discoveries beyond Earth continue to improve life on it.Along the way, Dr. Pandya reflects on balancing cultural expectations, pursuing multiple passions, and why the search for extraterrestrial life is no longer science fiction—but a growing scientific reality. Shawna’s Profile: linkedin.com/in/shawnapandya Websites shawnapandya.com (Personal)projectpossum.org/research/space-medicine/ (Company)luxsonic.ca (Company)Emailshawnapandya@gmail.comConnectedNov 5, 2025 🚀 Key Takeaways Childhood inspiration can shape lifelong purposeCultural expectations don’t have to limit big dreamsIt is possible to pursue multiple high-stakes careersSpace medicine is about prevention, not just treatmentPsychological resilience is mission-critical in spaceCommercial space travel is changing who gets to exploreSpace innovation drives progress here on EarthThe search for extraterrestrial life is accelerating⏱️ Episode Chapters 00:00 Health Challenges and Seasonal Illnesses02:44 Journey to Becoming an Astronaut05:24 Cultural Expectations and Career Choices07:53 Balancing Medicine and Space Exploration10:45 Understanding Space Medicine13:39 The Evolution of Space Travel16:31 Why Space Exploration Matters25:29 Interplanetary Settlement29:46 The Human Cost of Space Exploration32:41 Debunking Moon Landing Conspiracies35:45 The Search for Extraterrestrial Life38:02 Dr. Pandya’s Path to Space39:41 The Thrill of the Unknown42:33 What’s Next in Space Research

    47 min
  2. Ep 14: My Life After 1700 Christmases - "Who's Naughty or Nice?"

    2025-12-21

    Ep 14: My Life After 1700 Christmases - "Who's Naughty or Nice?"

    🎅🎙️ I interviewed Santa! The big kahuna. The head honcho. The man who has been doing this for 1700 years!  We talked about how Christmas has changed over the last 100 years, the wildest moments in holiday history, world peace, favorite toys, tariffs (yes… tariffs), and what Christmas might look like as AI joins the workshop.Funny, thoughtful, and surprisingly deep.🎧 My Life After… Christmas — link in bio. Book your Christmas greeting with Santa: https://www.cameo.com/thesantaclause   My Life After Linktree: https://linktr.ee/mylifeafter #MyLifeAfter #MyLifeAfterChristmas #SantaClaus #PodcastLife #HolidayEpisode #ChristmasMagic #HoHoHo #SeasonOfHope 🎄🎙️

    17 min
  3. EP 13: My Life After Betrayal - "Trust Issues"

    2025-12-15

    EP 13: My Life After Betrayal - "Trust Issues"

    #betrayal #infidelity #therapy #healing #relationships #trust #emotions #shame #personalgrowth #mentalhealth Summary In this conversation, Hayley Sarjeant shares her personal journey through betrayal and infidelity, discussing her life before the betrayal, the discovery of her ex-husband's infidelity, and the emotional turmoil that followed. She reflects on the red flags she missed, the process of forgiving both her ex-husband and herself, and how her experiences shaped her career as a therapist specializing in betrayal trauma. Hayley emphasizes the importance of self-trust, the impact of societal shame, and the differences in how men and women react to infidelity. She offers insights into healing and rebuilding trust after betrayal, encouraging listeners to validate their feelings and seek support. Hayley’s Contact: https://sarjeantcounselling.com/ Email: info@sarjeantcounselling.com  Takeaways Hayley graduated from university and pursued a master's to become a therapist.She took a year off to travel, which turned into five years.Her relationship with her ex-husband lasted about seven years.Suspicion of infidelity arose while living in Switzerland.She received warnings from friends about her husband's behavior.Her ex-husband confessed feelings for another person but claimed nothing happened.The relationship deteriorated with increased fighting and drinking.Hayley discovered the truth about the affair while visiting friends in France.She struggled with feelings of shock and disbelief after the betrayal.Forgiveness for her ex came easier than forgiving herself. Sound bites "Forgiveness is about acceptance.""You have to trust yourself again.""You are not crazy." Chapters 00:00 The Impact of Betrayal on Relationships 02:11 Recognizing Red Flags in Relationships 05:19 Processing Emotions After Betrayal 08:28 The Journey to Forgiveness 11:59 Becoming a Therapist Specializing in Betrayal 17:20 Understanding the Reasons Behind Infidelity 20:24 Understanding the Roots of Infidelity 21:35 Gender Differences in Reactions to Betrayal 24:39 The Burden of Shame in Betrayal 27:41 Rebuilding Trust After Betrayal 29:56 Navigating the Aftermath of Betrayal 34:08 Life After Betrayal: A Personal Journey 37:28 Understanding Betrayal and Its Impact 38:27 The Journey of Healing After Betrayal

    39 min
  4. MLA Ep: 12 Tito Santana - My Life After Wrestling

    2025-11-11

    MLA Ep: 12 Tito Santana - My Life After Wrestling

    My Life After Wrestling Ep 12 with Tito Santana, "From Body Slams to Blackboards" Summary: In this engaging conversation, Tito Santana shares his journey from a humble upbringing in South Texas to becoming a wrestling icon in the WWE. He discusses the challenges he faced in transitioning from football to wrestling, the camaraderie and competition within the wrestling community, and the impact of legends like Hulk Hogan. Santana reflects on his decision to leave wrestling for a teaching career, emphasizing the importance of mentorship and legacy. His story is one of resilience, passion, and the desire to inspire others. #TitoSantana #wrestling #WWF #WWE #HulkHogan #andrethegiant #mylifeafter #mylifeaftepodcast #professionalwrestling

    32 min
  5. Ep 11: My Life After “Being Stuck” - From Law to Helping Others Become Unstuck”

    2025-09-21

    Ep 11: My Life After “Being Stuck” - From Law to Helping Others Become Unstuck”

    Keywords burnout, career transition, self-discovery, coaching, vulnerability, curiosity, personal growth, life changes, mental health, purpose Summary In this conversation, Steve Joseph and Jordan Nahmias explore the themes of burnout, career transitions, and the importance of curiosity and vulnerability in personal growth. Jordan shares his journey from law to coaching, discussing the impact of burnout and the need for change. They emphasize the significance of movement, action, and curiosity in overcoming feelings of being stuck. The conversation also touches on the role of vulnerability in fostering deeper connections and personal development, culminating in a discussion about setting future goals and aspirations. Takeaways Jordan describes himself as someone always curious about new possibilities. Burnout is characterized by a lack of inner resourcefulness. Overwhelming feelings can stem from decision fatigue and burnout. Boredom can lead to creativity and new opportunities. Taking action is essential to overcoming feelings of being stuck. Curiosity helps break habitual thinking and opens up new opportunities. Vulnerability is crucial for personal growth and connection. The path to success often involves experiencing failure. Fear of failure can be a motivator for change. Setting future goals can provide direction and purpose.  Titles Navigating Burnout: A Journey to Self-Discovery From Law to Life Coaching: Embracing Change Sound bites "I found everything was overwhelming." "Boredom is a great way to be creative." "99% of life is showing up." Chapters 00:00 Family Vacation and Connection 01:32 The Journey to Self-Discovery 03:38 Understanding Burnout 08:44 Recognizing the Need for Change 13:27 Navigating Career Transitions 17:49 Becoming a Coach 23:54 Feeling Stuck and Finding Movement 31:28 The Sedentary Society and AI's Role 33:53 The Drive for Personal Growth 35:49 Curiosity as a Catalyst for Change 41:22 The Power of Vulnerability 47:48 Defining Success and Future Aspirations 59:04 Breaking Free from Stagnation 59:33 Finding Inspiration in Everyday Life

    1 hr
  6. Ep 10: My Life After Leonardo Dicaprio - “BY SQRA, The Art of the Hustle”

    2025-04-03

    Ep 10: My Life After Leonardo Dicaprio - “BY SQRA, The Art of the Hustle”

    Ep 10: My Life After Leonardo Dicaprio - “BY SQRA, The ART of the Hustle” In this episode of My Life After, host Steve Joseph sits down with "By SQRA," an artist whose journey is nothing short of legendary. From hustling bootleg Leonardo DiCaprio posters—complete with a forged signature—to facing financial rock bottom with only $200 in his bank account, a mortgage due, and a wedding around the corner, By SQRA’s path to success was anything but traditional. But instead of giving up, he bet on himself. Now, his artwork is selling for $50,000 a piece, blending street energy with fine art in a way that has caught the attention of collectors worldwide. This conversation dives into the grind, the setbacks, and the mindset that transformed By SQRA from a struggling artist to a rising star in the contemporary art scene.How did he turn bootlegs into big bucks? And what lessons can creatives take from his journey?  Link: https://www.bysqra.com/ IG: @bysqra Tune in to hear the full story. #MyLifeAfter #Podcast #BySQRA #ArtHustle #FromBrokeToSuccess #CreativeJourney #Entrepreneurship #ArtistLife #StreetArt #FineArt #HustleCulture #BetOnYourself #ArtBusiness #MindsetMatters #SuccessStory #PassionToProfit #ContemporaryArt #Inspiration #NeverGiveUp #GrindToShine #ArtCollector #ArtInvesting

    58 min
  7. Ep 9: My Life After Hunting with Falcons - "Hawkward Moments and Safe Spaces"

    2025-03-07

    Ep 9: My Life After Hunting with Falcons - "Hawkward Moments and Safe Spaces"

    Ep 9: My Life After Hunting with Falcons -  "Hawkward Moments and Safe Spaces" Falconry is more than just a sport—it’s a deep bond between human and bird, built on trust, patience, and respect. But for Ema Canadic, falconry became something even greater: a path back to herself.In this episode of My Life After, Ema takes us inside the world of falconry—what it takes to train a bird of prey, the thrill of the hunt, and the connection this ancient practice fosters with nature. But we also explore the chapter of her life when she stepped away, the struggles that followed, and how returning to falconry helped her find balance and healing. 🐦 How do falconers bond with their birds? 🦅 What’s the reality of hunting with a raptor? ⚖️ How did falconry help Ema reclaim her sense of self? Tune in for a fascinating conversation about resilience, rediscovery, and the powerful ways our passions can bring us home.📢 Shoutout to our sponsor: Heal-3 – A curated well-being solution for your employees. Because when we take care of our people, we help them show up as their best selves.#Falconry #Raptors #BirdsOfPrey #WildlifeConservation #HealingThroughNature #PassionAndPurpose #AncientTradition #SelfDiscovery #HawkwardMoments #Resilience #MentalHealth #OutdoorLife #MyLifeAfter #Podcast

    45 min
  8. Episode 8, My Life After: Sri Lanka - "The straw that broke the Tamil's back."

    2025-02-24

    Episode 8, My Life After: Sri Lanka - "The straw that broke the Tamil's back."

    A collaboration with the 30 Something Podcase.  In this conversation, Steve Joseph and Frayn Gomez explore the Tamil diaspora's journey from Sri Lanka to Canada and Australia, reflecting on their shared experiences as children of immigrants. They discuss the challenges of cultural identity, the importance of food in connecting with their heritage, and the evolution of the Tamil community in their respective countries. The conversation also touches on family dynamics, societal expectations, and the rise of creators within the Tamil community, ultimately celebrating the blend of their Sri Lankan roots with their current identities. Takeaways:  The Tamil diaspora has a rich history of migration shaped by civil conflict. Cultural identity is often challenged in new environments, especially for children of immigrants. Food serves as a vital connection to heritage and community. The evolution of the Tamil community in Canada reflects resilience and adaptation. Family dynamics can be complex, especially regarding cultural expectations and pressures. The rise of creators in the Tamil community signifies a shift in traditional career paths. Navigating identity involves balancing cultural roots with the influences of a new society. The experiences of immigrants can vary greatly depending on their circumstances and backgrounds. Community support is crucial for successful integration into a new country. Understanding and embracing diversity is essential for societal progress.  #Tamil #diaspora #Sri Lanka #immigrantexperiences #community

    1h 5m
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5
out of 5
18 Ratings

About

Welcome everyone to my new podcast called “My Life After”,  in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.  In your life story, don’t wait for someone else to write your next chapter. Start writing yours today. 

Information

  • Creator
    11-29 Media
  • Years Active
    2024 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Copyright 11-29 Media
  • Show Website
    The My Life After, podcast