22 episodes

NORI Athletics talks about what goes on behind the scenes of a healthy lifestyle including, fitness, exercise, nutrition, bio hacking, mindset, and more. Hosts Novette Chua and Michelle Petrovic, talk about their life experiences, and current events to bring you the raw truth behind everything. With their collected experience of 15 years in the health and fitness, they will share their acquired knowledge and what they are currently learning. Find the hosts on Instagram on @noriathletics, @novette_royl_chua, and @michellepetrovic. As well on facebook at NORI Athletics.

The Nori Athletics Lifestyle NORI Athletics

    • Health & Fitness
    • 5.0 • 3 Ratings

NORI Athletics talks about what goes on behind the scenes of a healthy lifestyle including, fitness, exercise, nutrition, bio hacking, mindset, and more. Hosts Novette Chua and Michelle Petrovic, talk about their life experiences, and current events to bring you the raw truth behind everything. With their collected experience of 15 years in the health and fitness, they will share their acquired knowledge and what they are currently learning. Find the hosts on Instagram on @noriathletics, @novette_royl_chua, and @michellepetrovic. As well on facebook at NORI Athletics.

    Nutrition VS Exercise For Your Goal

    Nutrition VS Exercise For Your Goal

    In this podcast Michelle goes over the very common topic of whether we should start with fitness or Nutrition to reach our goals. She discuss the importance of both, whether or not you should be focusing on implementing habits for both or just one of them.

    Give this podcast a listen if you need a pick me up, and leave us a review.

    As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
    https://noriathletics.mykajabi.com/Membership

    Give us a follow and send us a DM if you want to talk:
    @noriathletics
    @novette_royl_chua
    @michellepetrovic

    • 9 min
    Why Being Positive Is Important For Your Health Goals

    Why Being Positive Is Important For Your Health Goals

    In this podcast Michelle talks to you about why being positive is really important when it comes to attaining your goals. She goes over what could be holding you back, and the steps to being more positive.

    Give this podcast a listen if you need a pick me up, and leave us a review.

    As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
    https://noriathletics.mykajabi.com/Membership

    Give us a follow and send us a DM if you want to talk:
    @noriathletics
    @novette_royl_chua
    @michellepetrovic

    • 13 min
    How I Bounced Back With My Nutrition and How You Can Too

    How I Bounced Back With My Nutrition and How You Can Too

    In this podcast Michelle talks to you about how she went from eating in a way that did not serve her body well and her goal, to how she made the switch to better eating habits.

    She goes through the step by step process on how you too can do it, without overwhelming yourself and maintaining the results long term.

    Give this podcast a listen if you need a pick me up, and leave us a review.

    As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
    https://noriathletics.mykajabi.com/Membership

    Give us a follow and send us a DM if you want to talk:
    @noriathletics
    @novette_royl_chua
    @michellepetrovic

    • 21 min
    Don’t Be Another “New Year, New Me” Victim

    Don’t Be Another “New Year, New Me” Victim

    Don’t be another “New Year, New Me” victim. We see it too many times, the new year comes around and you want it to be different, so you go hard thinking it will be. Come March, you’re back to your old habits. Why is this happening? We share with you 4 ways to avoid repeating the same mistake again with your goals, as well as a secret little timbit at the end to help you out even more.

    Give this podcast a listen if you need a pick me up, and leave us a review.

    As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
    https://noriathletics.mykajabi.com/Membership

    Give us a follow and send us a DM if you want to talk:
    @noriathletics
    @novette_royl_chua
    @michellepetrovic

    • 12 min
    Gym’s Closing Yet Again?

    Gym’s Closing Yet Again?

    Back for another episode and this episode we have the face the harsh reality of yet another gym closure due to a new BC Mandate. Now we can either loath in the pain and be victims, or we can take action and do something about it. Michelle talks about how to stay on top of your goals while working out at home, and why it’s important to have the mentality of being able to control the situations you face. Give this podcast a listen if you need a pick me up, and leave us a review.

    As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
    https://noriathletics.mykajabi.com/Membership

    Give us a follow and send us a DM if you want to talk:
    @noriathletics
    @novette_royl_chua
    @michellepetrovic

    • 6 min
    How to Build Confidence for the Gym

    How to Build Confidence for the Gym

    We are BACK! In this episode, Michelle talks about what it takes to have confidence at the gym and gives you four pointers on how you can achieve it yourself. Find the hosts on Instagram on @noriathletics, @novette_royl_chua, and @michellepetrovic. As well on facebook at NORI Athletics. If you wish to work with us, simply send us a DM saying “LIFESTYLE CHANGE”.

    • 13 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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