206 episodes

We support GenX women who find themselves asking, how did I get here?! We are on a mission to support women in creating the most intentional, next phase, next chapter, in their life, getting through and passed the WTF-NOW WHAT?! to, NOW THIS is my amazing life! Each week, Lane Kennedy, mindfulness and DNA Coach, and Tamar Medford, Neuro Change Practitioner, will have you laughing and moving towards new solutions for your NOW THIS is my amazing life.

Enjoy life again and live it without compromise; you're in charge!

With over 35 years of continuous sobriety (aka a deep dive into personal no-nonsense development), Tamar Medford and Lane Kennedy share real-life experiences as two women living in long-term recovery.

If you find yourself asking questions like these, this show is for you!
How do I improve my sex life?
How do I fix my relationship with my partner?
How do I create the life I want?
How do I learn to love myself?
Why are my kids driving me nuts?
How do I get rid of my negative toxic thinking?

https://thenowwhatsociety.com/
https://thenowwhatsociety.com/now-what-academy

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

The Now What Society Tamar Medford & Lane Kennedy

    • Society & Culture
    • 4.9 • 15 Ratings

We support GenX women who find themselves asking, how did I get here?! We are on a mission to support women in creating the most intentional, next phase, next chapter, in their life, getting through and passed the WTF-NOW WHAT?! to, NOW THIS is my amazing life! Each week, Lane Kennedy, mindfulness and DNA Coach, and Tamar Medford, Neuro Change Practitioner, will have you laughing and moving towards new solutions for your NOW THIS is my amazing life.

Enjoy life again and live it without compromise; you're in charge!

With over 35 years of continuous sobriety (aka a deep dive into personal no-nonsense development), Tamar Medford and Lane Kennedy share real-life experiences as two women living in long-term recovery.

If you find yourself asking questions like these, this show is for you!
How do I improve my sex life?
How do I fix my relationship with my partner?
How do I create the life I want?
How do I learn to love myself?
Why are my kids driving me nuts?
How do I get rid of my negative toxic thinking?

https://thenowwhatsociety.com/
https://thenowwhatsociety.com/now-what-academy

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

    Getting Out of Overwhelm Practice with Lane

    Getting Out of Overwhelm Practice with Lane

    This practice has been created just for you.
    Just Ask Us
    We love to have fun on the show and encourage our listeners to participate in that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
    Visit the website: https://thenowwhatsociety.com/
    Check out our Community
    Where "tired, fed up" Gen X women come together to live their best lives without compromise!
    Also did you know we have a place where you can hang out and just be YOU!
    And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
    Join here: https://join.nowwhatsociety.com/
    Free Masterclass
    Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
    https://www.overcomeobsessivebadhabits.com/
    Follow Us On Social Media: 
    Website: https://thenowwhatsociety.com/
    Facebook: https://www.facebook.com/thenowwhatsociety
    Instagram: https://www.instagram.com/nowwhatsociety/
    Pinterest: https://www.pinterest.ca/nowwhatsociety/
    Listen:
    Apple Podcasts * Spotify * Google Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 21 min
    262: Navigating an Alcohol Free Life Around Alcohol

    262: Navigating an Alcohol Free Life Around Alcohol

    On this episode of the "Now What?!" Society Podcast, Tamar and Lane answers audience questions on how to navigate life sober.
    Topics on today's show:
    How to socialize with friends who may be under the influence when your newly alcohol free. Navigating dinner parties with friends who drink excessively. How to host a sober party!
    Just Ask Us
    We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
    Visit the website: https://thenowwhatsociety.com/
    Check out our Community
    Where "tired, fed up" Gen X women come together to live their best lives without compromise!
    Also did you know we have a place where you can hang out and just be YOU!
    And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
    Join here: https://join.nowwhatsociety.com/
    Free Masterclass
    Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
    https://www.overcomeobsessivebadhabits.com/
    Follow Us On Social Media: 
    Website: https://thenowwhatsociety.com/
    Facebook: https://www.facebook.com/thenowwhatsociety
    Instagram: https://www.instagram.com/nowwhatsociety/
    Pinterest: https://www.pinterest.ca/nowwhatsociety/
    Listen:
    Apple Podcasts * Spotify * Google Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 25 min
    261: Intentional Living with Alysse Bryson

    261: Intentional Living with Alysse Bryson

    On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their westcoast bestie Alysse Bryson about how to live with intention.
    Topics on today's show:
    What does living with intention really mean? Where do we start when we want to live with intention. Why you can work the 12 steps even if you don't suffer from addiction. Living with intention in recovery.
    Just Ask Us
    We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
    Visit the website: https://thenowwhatsociety.com/
    Check out our Community
    Where "tired, fed up" Gen X women come together to live their best lives without compromise!
    Also did you know we have a place where you can hang out and just be YOU!
    And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
    Join here: https://join.nowwhatsociety.com/
    Free Masterclass
    Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
    https://www.overcomeobsessivebadhabits.com/
    Follow Us On Social Media: 
    Website: https://thenowwhatsociety.com/
    Facebook: https://www.facebook.com/thenowwhatsociety
    Instagram: https://www.instagram.com/nowwhatsociety/
    Pinterest: https://www.pinterest.ca/nowwhatsociety/
    Listen:
    Apple Podcasts * Spotify * Google Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 55 min
    I Am Strong Practice With Lane

    I Am Strong Practice With Lane

    Your bonus Practice with Lane
    Just Ask Us
    We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
    Visit the website: https://thenowwhatsociety.com/
    Check out our Community
    Where "tired, fed up" Gen X women come together to live their best lives without compromise!
    Also did you know we have a place where you can hang out and just be YOU!
    And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
    Join here: https://join.nowwhatsociety.com/
    Free Masterclass
    Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
    https://www.overcomeobsessivebadhabits.com/
    Follow Us On Social Media: 
    Website: https://thenowwhatsociety.com/
    Facebook: https://www.facebook.com/thenowwhatsociety
    Instagram: https://www.instagram.com/nowwhatsociety/
    Pinterest: https://www.pinterest.ca/nowwhatsociety/
    Listen:
    Apple Podcasts * Spotify * Google Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 9 min
    260: Mid Month Challenge Review

    260: Mid Month Challenge Review

    On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about how each of their challenges are going!
    Topics on today's show:
    What it's like to disconnect from Social Media for a month. Getting time back to do what you love. When we need to listen to our body and see a doctor as self care.
    Just Ask Us
    We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
    Visit the website: https://thenowwhatsociety.com/
    Check out our Community
    Where "tired, fed up" Gen X women come together to live their best lives without compromise!
    Also did you know we have a place where you can hang out and just be YOU!
    And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
    Join here: https://join.nowwhatsociety.com/
    Free Masterclass
    Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
    https://www.overcomeobsessivebadhabits.com/
    Follow Us On Social Media: 
    Website: https://thenowwhatsociety.com/
    Facebook: https://www.facebook.com/thenowwhatsociety
    Instagram: https://www.instagram.com/nowwhatsociety/
    Pinterest: https://www.pinterest.ca/nowwhatsociety/
    Listen:
    Apple Podcasts * Spotify * Google Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 27 min
    259: Using Yoga to Heal Sexual Trauma with Anissa Hudak

    259: Using Yoga to Heal Sexual Trauma with Anissa Hudak

    On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their special guest Anissa Hudak on how to heal sexual trauma through Yoga!
    Topics on today's show:
    Annisa shares her story of being raped how she began to heal the trauma. What it means to feel safe in a relationship.What is involved in Trauma Healing Yoga. 
    Just Ask Us
    We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?
    Visit the website: https://thenowwhatsociety.com/
    Check out our Community
    Where "tired, fed up" Gen X women come together to live their best lives without compromise!
    Also did you know we have a place where you can hang out and just be YOU!
    And while you're at it come and join our 30 Day Witness Yourself Change Challenge. It's free!
    Join here: https://join.nowwhatsociety.com/
    Free Masterclass
    Do you want to let go of those Obsessive Bad Habits? Check out our masterclass:
    https://www.overcomeobsessivebadhabits.com/
    Follow Us On Social Media: 
    Website: https://thenowwhatsociety.com/
    Facebook: https://www.facebook.com/thenowwhatsociety
    Instagram: https://www.instagram.com/nowwhatsociety/
    Pinterest: https://www.pinterest.ca/nowwhatsociety/
    Listen:
    Apple Podcasts * Spotify * Google Podcasts


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 47 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Hooked-on-travel ,

Amaze balls!

Thanks ladies for doing what you do! I look forward to Mondays and Wednesdays. Love the fact you put fun in sobriety and are future focused! 5 star …. top shelf - thank u

Edri123ssen ,

Healthy podcast

Great podcast Tamar. You approach it all with reality and the ups and downs that are part of it. You connect well with your listeners which is most important in a podcast. Keep up the good work.

Ashley__M ,

Totally real and raw!

Such a great radio voice. Easy to listen to and completely relatable. We are all in this same boat and need to take accountability and set some goals. Thanks for being an inspiration to keep pushing forward. Loving these Podcasts so far, Tamar!

Top Podcasts In Society & Culture

CBC Podcasts
iHeartPodcasts
American Public Media
Michael Hobbes & Peter Shamshiri
Glennon Doyle & Cadence13
CBC Radio

You Might Also Like

Casey McGuire Davidson
soberawkward
Danni Carr
Annie Grace
Sound Rebel
Debra Atkinson