50 min

The One About... Struggling to Compartmentalize Work/Life Problems On Hiatus: Mental Health Challenged

    • Mental Health

Does walking into a room fill you with Anxiety? Are you an immediate wallflower or do you become the life of the party? 
Anxiety can effect the way we think and present ourselves in very different ways. 
In today's episode, this conversation just happens to manifest itself. Grant admits to having an outing that he's nervous about once this weeks recording is finished, so Jay, his non social mask wearing and always filled with positivity cohost, goes along for the ride. 

Does walking into a room fill you with Anxiety? Are you an immediate wallflower or do you become the life of the party? 
Anxiety can effect the way we think and present ourselves in very different ways. 
In today's episode, this conversation just happens to manifest itself. Grant admits to having an outing that he's nervous about once this weeks recording is finished, so Jay, his non social mask wearing and always filled with positivity cohost, goes along for the ride. 

50 min