9 episodes

This is a podcast about people coming together and discussing the issues that are troubling us today. In a very honest and open "no holds bar" talks, we unpack topics while also sharing anecdotes and stories.

The One Hour Capsule Podcas‪t‬ Norman Valdez

    • Society & Culture

This is a podcast about people coming together and discussing the issues that are troubling us today. In a very honest and open "no holds bar" talks, we unpack topics while also sharing anecdotes and stories.

    Episode #9: Careers in Mixed Martial Arts

    Episode #9: Careers in Mixed Martial Arts

    In this episode we welcome Omar Shamma, an aspiring professional MMA fighter, on the cusp of moving to San Jose to join a prestigious MMA gym, we sit down with him to learn more about the world of professional MMA and also to touch on other topics.

    • 1 hr 38 min
    Episode 8: Living a Holistic Life

    Episode 8: Living a Holistic Life

    Our guests Ryan Coelho and Farah Rodrigues joins to talk about living a holistic life, specifically in the bedroom and throughout life.

    • 1 hr 54 min
    Episode #7: Human Trafficking and Other Things

    Episode #7: Human Trafficking and Other Things

    Farah Rodrigues joins the podcast to share her knowledge on human trafficking among many other interesting topics.

    • 1 hr 42 min
    Episode #6: What Women Want - First Edition

    Episode #6: What Women Want - First Edition

    A few of our women friends(Ye Liu, Sandy Hoang and Marie Nguien) join us for what will be a series of podcast episodes to help unravel the question "what women want," but in doing we cover some ground of what relationships are like in today's world.

    • 1 hr 19 min
    Episode #5: Flying the Post COVID Air Space

    Episode #5: Flying the Post COVID Air Space

    Commercial air pilot Martin Dollis joins us to share his experiencing piloting and views on the flying post-COVID 19 era.

    • 1 hr 51 min
    Episode #4: Things That Annoy Us - First Edition

    Episode #4: Things That Annoy Us - First Edition

    Redmond Chambers from the Young Pros Podcast joins us on a series of episodes on the "Things that Annoy Us."

    • 1 hr 21 min

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