87 episodes

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental wealth, step into your highest life purpose, and ultimately, become the best version of yourself!

The Optimal Being Abid Tejani

    • Self-Improvement
    • 5.0, 1 Rating

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental wealth, step into your highest life purpose, and ultimately, become the best version of yourself!

    #88 - 7 Ways to Be More Mindful

    #88 - 7 Ways to Be More Mindful

    In this episode, I discuss mindfulness - what it is and seven ways that will allow you to be more mindful in your life.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
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    To work with me 1:1 click here (https://www.theoptimalbeing.com/): www.theoptimalbeing.com
    You can find me online on Facebook & Instagram here: @theoptimalbeing

    • 6 min
    #87 - How Your Childhood Is Still Impacting You

    #87 - How Your Childhood Is Still Impacting You

    In this episode, I dive into childhood programming and how the experiences of your childhood are still impacting you to this day. 
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 click here (https://www.theoptimalbeing.com/): www.theoptimalbeing.com
    You can find me online on Facebook & Instagram here: @theoptimalbeing

    • 4 min
    #86 - Covid-19 & The War on Consciousness with Jena Sophia

    #86 - Covid-19 & The War on Consciousness with Jena Sophia

    In this episode, I am joined by a special guest, Jena Sophia to discuss COVID-19 and the war on consciousness.
    Jena Sophia is a subconscious specialist and healer extraordinaire - she is truly one of the most amazing souls I have met. She is the founder of Beyond The Belief, a hugely successful private practice, where she has helped thousands of people transform their lives with her signature methods.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
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    Jena Sophia Website: https://www.beyondthebelief.com/ (https://www.beyondthebelief.com/)
    Jena Sophia Instagram: https://www.instagram.com/_jenasophia/ (https://www.instagram.com/_jenasophia/)
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    To work with me 1:1 click here (https://www.theoptimalbeing.com/): www.theoptimalbeing.com
    You can find me online on Facebook & Instagram here: @theoptimalbeing

    • 47 min
    #85 -4 Ways To Reclaim Yourself & Your True Desires

    #85 -4 Ways To Reclaim Yourself & Your True Desires

    In this episode, I talk about childhood programming and 4 ways you can reclaim yourself and your true desires.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 click here (https://www.theoptimalbeing.com/): www.theoptimalbeing.com
    You can find me online on Facebook & Instagram here: @theoptimalbeing

    • 5 min
    #84 - Is This What Life Is REALLY About?

    #84 - Is This What Life Is REALLY About?

    In this episode, I discuss why life isn't about finding yourself.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 click here (https://www.theoptimalbeing.com/): www.theoptimalbeing.com
    You can find me online on Facebook & Instagram here: @theoptimalbeing

    • 2 min
    #83 - Why Slowing Down Actually SPEEDS You Up!

    #83 - Why Slowing Down Actually SPEEDS You Up!

    In this episode, I talk about the importance of slowing down, the importance of going offline so you can make faster progress than you thought possible!
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 click here (https://www.theoptimalbeing.com/): www.theoptimalbeing.com
    You can find me online on Facebook & Instagram here: @theoptimalbeing

    • 3 min

Customer Reviews

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1 Rating

1 Rating

lu.zhou ,

AMAZING!

I’ve worked with Abid and I have to say he is phenomenal and provides TRUE value into this space. Can’t wait to hear all the incredible stories and transformational tips in these podcasts! 🙏🏼🙌🏼

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