19 episodes

Welcome to The Personal Development Podcast by @techtallguy.

I'm pleased to say I'm back, it's 2019 and I just want to thank everyone for their support to date. 2/3 minutes was not enough to share insights and speak from the heart so I've changed the format.

I want to help you on your journey in life so I'll be sharing my findings of personal development so far as well as interviewing thought leaders who will do the same.

Please do not come here for inspiration, you are your own hero. The purpose of this podcast is to help you become the best version of yourself.

Let's get to work.

The Personal Development Podcast Frank Starling

    • Health & Fitness

Welcome to The Personal Development Podcast by @techtallguy.

I'm pleased to say I'm back, it's 2019 and I just want to thank everyone for their support to date. 2/3 minutes was not enough to share insights and speak from the heart so I've changed the format.

I want to help you on your journey in life so I'll be sharing my findings of personal development so far as well as interviewing thought leaders who will do the same.

Please do not come here for inspiration, you are your own hero. The purpose of this podcast is to help you become the best version of yourself.

Let's get to work.

    Episode 19 - Black Hole (Overcoming Life Challenges)

    Episode 19 - Black Hole (Overcoming Life Challenges)

    2 days ago we got the first image of a Black Hole. It's 6 billion times the size of our sun and even larger than our galaxy! 

    It puts things into perspective, what do we give significance to? 

    What life challenges are we experiencing that we can overcome but lack the self belief to do so. 

    Here's my perspective on this and why you need to believe in yourself and your ability to grow. 

    • 11 min
    Episode 18 - Do What You Love

    Episode 18 - Do What You Love

    Don't we all want to do what we love in life? It's sometimes linked to purpose or passion but for most of us, the goal is to enjoy ourselves whilst still being successful. It's possible but it takes courage, a few risks and the ability to understand your weaknesses. 

    • 9 min
    Episode 17 - I'm on Masterchef 2019 - Don't Ever Hold Yourself Back

    Episode 17 - I'm on Masterchef 2019 - Don't Ever Hold Yourself Back

    How crazy is that? I'm on Masterchef 2019. It all started with the decision of doing away with fear and doubt and then having the confidence to apply for the show. 

    Here I talk about why and how I did it. 

    • 6 min
    Episode 16 - Strengthen Your Mind

    Episode 16 - Strengthen Your Mind

    After a long sabbatical I am back and it's good to be here! The format of this podcast had to develop and I had to have a long think about the purpose of this being in existence. What I discovered is that sharing my insights with you can't be done in 2 minutes and I need less of a script and just need to speak from the heart. With that in mind, going forward, that is what you can expect. 
    Today I talk about strengthening your mind, probably one of the hardest things you will have to do in life but one of the most worthwhile. 

    • 14 min
    Episode 15 - How To Be Consistent

    Episode 15 - How To Be Consistent

    We can all reach a plateau and find being consistent one of our biggest challenges. However, it is something that you can fix.

    • 3 min
    Episode 14 - How to Find Your Path In Life

    Episode 14 - How to Find Your Path In Life

    Is there a simple way to discover precisely what you should be doing in your career or your life in general? I think there are some questions you can ask yourself to begin the process. Here are my thoughts

    • 2 min

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