The PMDD Healing Podcast Charisma Whitefeather

Lisa de Jong is an important part of the PMDD and Endo communities and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.
Lisa is a wellbeing and health coach specializing in the menstrual cycle, chronic pain, somatic mental health and nervous system regulation.
She helps people to feel better in their bodies and improve other areas of their lives through a somatic approach.
Her work is informed by neuroscience, biology, psychology as well as her own personal journey with chronic pain. She works with clients through private 1:1 work, group workshops and online courses. She offers free consultations and resources via her website.
Lisa's Links:
Download Free Resources:
https://lisadejongcoaching.com/freebies
Book a Free Consultation:
https://lisadejongcoaching.com/contact
Listen to Lisa’s Podcast:
https://lisadejongcoaching.com/podcast-welcome

Ali Miller is a genius with relationships and communication and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.
Ali has been a Marriage and Family Therapist for twenty years and she specializes in Couples Communication Coaching.
As an online coach, she helps couples all over the world overcome communication challenges so they can love each other better.
She helps couples shift out of the blame game and into heart-centered connection so they can spend less time fighting and more time doing what they do best: loving each other.
Ali's Links:
FREE Mini-Course: The 4 Steps to Stop Any Fight Without Giving In
https://www.alimillercoaching.com/freeminicourse
Instagram:
https://www.instagram.com/alimillercoaching/

Natalie Ryan Hebert is a huge part of the PMDD community and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.
Natalie is the founder of The Red Tent Program for PMDD.
She has helped hundreds of people all over the world to heal deep trauma, find freedom from limiting, negative belief patterns and step into their authentic selves to live the life they really deserve through her unique protocol which combines Rapid Transformational Therapy, hypnotherapy and metacognitive Psychology.
She has combined all her professional and personal skills, knowledge and wisdom from her own personal journey of overcoming PMDD to create her program – "I have poured myself into it and it is my honour, purpose and privilege to do this important work".
Natalie is also the mom of four amazing kids ranging in ages from 6 to 20. Originally from Australia she lives in Copenhagen with her Danish husband who works as a pediatrician.
Natalie’s Links:Instagram:
https://www.instagram.com/natalieryanhebert/
Women Who Heal eBook:
Click here to download
You Are Worthy Hypnosis:
https://natalieryanhebert.com/products/

Your favorite expert shares her best pieces of advice, right here in this "Best Of" episode: How your nervous system and your PMDD symptoms are connected.

All the best PMDD treatment information from your favorite episodes. Part 1, featuring a PMDD relationship expert sharing: How to stop breaking up with your partner every month.

Magic Mushrooms for PMDD healing. Plus: Live your best life 75% of the time. How to create a happy, purpose-driven life.