132 episodes
The Post Concussion Podcast - Life After A Brain Injury Bella Paige
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- Health & Fitness
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4.8 • 41 Ratings
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more.
Join your host Bella Paige an athlete, daughter, sister, girlfriend, and so much more whose life was altered significantly from multiple concussions. Get support today https://postconcussioninc.com
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130. A Brain Injury is A 'Brain Injury' | Ana Hernandez - Sound Sensitivity & Cognitive Rehab
As a speech-language pathologist, Ana knew the theory behind cognitive rehabilitation, but facing the reality post-surgery was a journey she hadn't anticipated. Join for an eye-opening conversation where Ana shares the nuances of her recovery, highlighting the shared struggles of those rebounding from traumatic brain injuries.
We discuss sound sensitivity and the challenges of determining how much to rest during brain recovery. Discover how the subtle aid of earplugs, can significantly enhance quality of life by tempering the barrage of auditory stimuli. And it's not just about the silence – it’s about understanding the full spectrum of rest, from the physical to the sensory, and learning how to truly disconnect in order to feel better. This episode is a treasure trove of strategies and heartfelt insights that anyone touched by brain health issues will find invaluable.
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Follow Ana on IG: @adultstuttering
Learn more about Ana's work https://adultstuttering.com
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/ -
129. The Unseen Challenges of Athlete Concussions | Isabel Dwyer - Cheerleading & School
When the cheers fall silent and the stadium lights dim, the struggle of athletes with concussions truly begins. Today, Isabel Dwyer, Miss Lilac State's Teen a fierce advocate for concussion awareness, bravely unpacks her journey through the murky waters of post-concussion syndrome.
Navigating the sidelines isn't just about physical recovery; it's an emotional marathon, especially for athletes. Isabel opens up about the isolating skepticism from teammates, the tug-of-war with her own eagerness to return to cheerleading, and the stark reality of mental health battles that loom over the healing process.
By amplifying stories like Isabel's we work for a future where athletes can chase their dreams without risking the sanctity of their minds and bodies.
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/ -
128. Concussion Survivor Follow Up | Chaandani Khan - Identity Shifts, Acupuncture Benefits, & Energy Management
Have you ever felt utterly transformed by time and the trials it brings?
Chaandani Khan returns with an open heart to share the complexities of her ongoing battle with post-concussion syndrome/persistent concussion symptoms. Her story is one that echoes throughout our community, resonating with the silent struggles and the profound shifts in identity that so many of us know all too well.
Chaandani's candid conversation about "micro struggles" and her journey of recovery offers a raw look into the ebbs and flows of navigating life post-injury. This episode is about the small breakthroughs that make a big difference, as we explore the vital importance of pausing to reflect on how far we've come.
LISTEN to Chaandani's previous episode: https://postconcussioninc.com/podcast/chaandani-khan
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/ -
127. Concussion Survivor Follow Up | Ben Morton - Resilience & Recovery Journey
Returning guest Ben Morton joins us once more, bringing an inspiring update to his post-concussion journey that began with us back in episode #63.
Ben's story is one of such transformation, as he opens up about the emotional and physical rollercoaster of his recovery since 2015. From the challenges of re-entering the workforce to the tender experience of moving back in with his parents, Ben's narrative is a heartfelt testament to the resilience necessitated by life's new normal after a concussion.
Listen in to an evolution of perspective as Ben and I discuss the path from a life once marked by unyielding pace to one that embraces a quieter existence. Together, we uncover the silver linings woven into the fabric of post-concussion life, celebrating the small victories often overlooked. Ben's insights echo the collective experience of many facing similar challenges, and together we acknowledge the peacefulness found in the imperfect journey toward healing.
LISTEN to Ben's previous episode: https://postconcussioninc.com/podcast/ben-morton
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/ -
126. Getting Back to Work Post Brain Injury | Author Kelly Tuttle - Concussion Recovery, Neuro Fatigue
When the world fades to silence after a brain injury, finding your voice again is a monumental victory. Welcome Kelly Tuttle, a neurology nurse practitioner, who brings her expertise and personal experience to illuminate the often dark and misunderstood path of recovery. Kelly's story, beginning with a life-altering car accident, serves as a testament to the resilience required to navigate the complex world of traumatic brain injuries.
Have you ever felt as if your brain's battery is perpetually low, even after the simplest tasks? In this conversation, we unpack the elusive beast that is neuro fatigue, discussing how the brain's need for energy can turn everyday actions into a marathon. We then dig into Kelly's book 'After the Crash' with a focus on getting back to work after your concussion/brain injury!
Find show notes, transcript, & more: https://postconcussioninc.com/podcast
Learn more about Kelly & After the Crash: https://kellytuttle.org/book/
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/ -
125. Five Concussion Treatment Directions | Dr. Matheau Denner - Recovery Help & Treating Symptoms
Join us, your host Bella Paige and chiropractic physician Dr. Matheau Denner, as we navigate this complex topic, combining personal experiences with professional perspectives. We delve into the significance of post concussion syndrome and the importance of receiving appropriate treatment, especially when symptoms persist. With Dr. Denner's expertise, we break down the five key areas of treatment
From unraveling the mysteries of blood flow dysregulation to discussions around metabolic, inflammatory, and hormonal imbalances - we leave no stone unturned. We also highlight the importance of addressing and being evaluated for the five different treatment directions for a whole body apporach.
Feeling lost with what sypmtoms to focus on next? Listen in!!
Learn more about Dr. Denner's Clinic: https://dennerchiroperformance.com
Find show notes, transcript, & more: https://postconcussioninc.com/podcast
Gift The Post Concussion Cookbook: https://www.postconcussioninc.com/books
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
Customer Reviews
Educational & Inspiring
I highly recommend this podcast to survivors, caregivers, medical professionals, & to anyone who wants to learn about PCS. Thank you Bella for bringing awareness to this invisible injury, the work you do is amazing.
Authentic and Hopeful
I am so grateful that I found this podcast! Having a brain injury and post concussion syndrome can be incredibly isolating. Listening to Bella and the guests that she interviews on her podcast has provided me with so much validation for what I myself have experienced . I have had so many “aha” moments while listening to various episodes. I especially appreciate the emphasis on the impact of brain injury on mental health and listening to Bella open up about her own personal experiences and struggles. I am so inspired by Bella’s willingness to be so open about her personal experience in the hopes that it resonates with others and helps to de-stigmatize the mental health struggles that so often accompany Post-Concussion Syndrome. Her guests are equally authentic and open about their experiences. This podcast offers a realistic, honest portrayal of life with post-concussion syndrome, along with a possibility of hope for a better future for those impacted by Traumatic Brain Injuries.
Exceptional post-concussion podcast!
Informative, empathetic, and filled with valuable insights. The host navigates the complexities of recovery with grace, offering practical tips and engaging interviews. A must-listen for anyone seeking understanding and support on the journey to recovery.