14 min

The power of making relationship deposits The Psychology of Weight Loss

    • Health & Fitness

In today's episode I hit on some big ideas around the Relationship Deposit Mindset. This is a mindset I practice every single day. It's always my goal to make a relationship deposit. By that I mean I am always looking to add value to someone's life so that when they exit the transaction their life is better than it was before.
Here is what I dig into in today's show...
I share the story of something that happened to me with a few Starbucks employees and how I discovered that my behaviour is contagious and can impact others on my behave, even when I myself am not physically present. I break down some of the tactics I use to make relationship deposits.  And I share some strategies that you can start using right now to begin making relationship deposits with everyone who enters your circle of influence. I will sign off by reminding you to pay attention to your thoughts that claw their way to the surface while you are listening to this. Don't ignore them. Instead, acknowledge them, capture them and noodle on them in a way that lets you do something extraordinary with them.
OK, that's it.
Now go do something remarkable with today my friend and remember - keep being awesome.
Dean-o
PS. If you like the show and you want to make a relationship deposit of your own, consider leaving an iTunes review. Thanks mon ami. :-)
PPS. This was actually a lost episode. I recorded this a few months ago and then completely forgot about it. But the great thing with my content is that it is principle based, which means it has value whether you listen to it today or 20 years from now.


Get full access to Weight Loss Principles at unrecognizable.substack.com/subscribe

In today's episode I hit on some big ideas around the Relationship Deposit Mindset. This is a mindset I practice every single day. It's always my goal to make a relationship deposit. By that I mean I am always looking to add value to someone's life so that when they exit the transaction their life is better than it was before.
Here is what I dig into in today's show...
I share the story of something that happened to me with a few Starbucks employees and how I discovered that my behaviour is contagious and can impact others on my behave, even when I myself am not physically present. I break down some of the tactics I use to make relationship deposits.  And I share some strategies that you can start using right now to begin making relationship deposits with everyone who enters your circle of influence. I will sign off by reminding you to pay attention to your thoughts that claw their way to the surface while you are listening to this. Don't ignore them. Instead, acknowledge them, capture them and noodle on them in a way that lets you do something extraordinary with them.
OK, that's it.
Now go do something remarkable with today my friend and remember - keep being awesome.
Dean-o
PS. If you like the show and you want to make a relationship deposit of your own, consider leaving an iTunes review. Thanks mon ami. :-)
PPS. This was actually a lost episode. I recorded this a few months ago and then completely forgot about it. But the great thing with my content is that it is principle based, which means it has value whether you listen to it today or 20 years from now.


Get full access to Weight Loss Principles at unrecognizable.substack.com/subscribe

14 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Sexe Oral
Studio SF
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD