67 episodes

The Pure Joy Podcast was created by health educator and pioneer, Elaina Love. This show is designed for the spiritual seeker and health enthusiast who wants to improve their life. On this show, Elaina shares her thoughts and expertise while engaging with the world’s leading authors and experts to help you - the listener - unleash the power of your mind, body and spirit, and live an awesome life.

In the world of health, messaging can get diluted and confusing. Elaina cuts through the noise to share the latest research findings and practical tips to enable you to upgrade your life. Through cutting-edge conversations with health and wellness experts and insightful takeaways, she empowers listeners to find happiness, improve their health through diet and lifestyle, fight disease naturally, balance hormones, increase energy and vitality to live optimally.

If you like The Rich Roll Podcast, Bulletproof Coffee, Ultimate Health Podcast, Primal Blueprint and Model Health Show, then you’ll love The Pure Joy Podcast.

The Pure Joy Podcas‪t‬ Elaina Love

    • Alternative Health
    • 4.0 • 2 Ratings

The Pure Joy Podcast was created by health educator and pioneer, Elaina Love. This show is designed for the spiritual seeker and health enthusiast who wants to improve their life. On this show, Elaina shares her thoughts and expertise while engaging with the world’s leading authors and experts to help you - the listener - unleash the power of your mind, body and spirit, and live an awesome life.

In the world of health, messaging can get diluted and confusing. Elaina cuts through the noise to share the latest research findings and practical tips to enable you to upgrade your life. Through cutting-edge conversations with health and wellness experts and insightful takeaways, she empowers listeners to find happiness, improve their health through diet and lifestyle, fight disease naturally, balance hormones, increase energy and vitality to live optimally.

If you like The Rich Roll Podcast, Bulletproof Coffee, Ultimate Health Podcast, Primal Blueprint and Model Health Show, then you’ll love The Pure Joy Podcast.

    Change your current reality  through mantras, chanting, fasting and opening your heart to God

    Change your current reality  through mantras, chanting, fasting and opening your heart to God

    Kedarji is a spiritual leader of Yoga and Siddha Science, as well as, a holistic well-being visionary and natural healing scientist. He has a reputation of leading with love.
     
    He is the Founder of The Bhakta School of Transformation, an Ohio-based not-for-profit public charity devoted to lasting Inner Peace and Total Well-Being. In his company, people learn the daily rituals and methods of the most spiritually-powerful, happiest and healthiest people on the planet.
     
    He leads by example in becoming both wise and well with a powerful, heart-centered approach that completely embraces vibrant health. With his Ecology of Well-Being and 4 Pillars of Total Well-Being (the Spiritual Power, Improved Mental State, Emotional Resilience and Vibrant Health) as the foundation, he leads students in an exact science for both wisdom and well-being. This includes opening pathways to vibrant health.
     
     
    Today we discuss:
    How can you start your day and find your joy and peace? How fasting can open your heart to God How eating a clean diet can change your outlook on life for the better How taking 1 step in the direction of opening your heart to love can spill over into all areas of your life What Kedarjis daily practices are that healed his obesity and type 2 diabetes, and why he continues to follow his 4 pillars on a daily basis An online opportunity and invitation to Overcome Fear yourself


    The Bhakta School of Transformation
    https://bhaktaschool.org/
     
    The Conquer Your Fears Weekend Online Retreat
    https://conqueryourfears.org/


    HOW YOU CAN SUPPORT  ELAINA AND PURE JOY PLANET
     
    SHOP ON OUR Online Superfood & Health Store - https://store.purejoyplanet.com/
    JOIN our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green
    GRAB OUR FREE E-Book https://www.purejoyplanet.com/keto-recipe-ebook
    Facebook: https://www.facebook.com/PureJoyAcademy/
    Instagram https://www.instagram.com/purejoyacademy/
    Website: http://www.purejoyplanet.com/
    Youtube: https://www.youtube.com/user/PureJoyPlanet
     
    If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here: http://bit.ly/purejoypodcast
     

    • 1 hr 5 min
    Are YOU ready to STEP into your best self? With Brad Kearns

    Are YOU ready to STEP into your best self? With Brad Kearns

    A splash into cold plunging, biohacking, and 2 meals a day with Brad Kearns

    • 1 hr 6 min
    A moment of Gratitude

    A moment of Gratitude

    Take a moment to be still and quiet.
    Listen as I guide you through a gentle soothing relaxation moment where you can let all your cares go and feel into what you are grateful for. I will prompt you and guide you along the way, so just relax, close your eyes and let go. 
    Elaina Love
     
    HOW YOU CAN SUPPORT  ELAINA AND PURE JOY PLANET
     
    SHOP on our  Online Superfood & Health Store - https://store.purejoyplanet.com/
    JOIN our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green
    GRAB our free E-Book https://www.purejoyplanet.com/keto-recipe-ebook
    Facebook: https://www.facebook.com/PureJoyAcademy/
    Instagram https://www.instagram.com/purejoyacademy/
    Website: http://www.purejoyplanet.com/
    Youtube: https://www.youtube.com/user/PureJoyPlanet



    If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here: http://bit.ly/purejoypodcast

    • 7 min
    Have You Experienced The Benefits Of A 1-Day Green Juice Fast?

    Have You Experienced The Benefits Of A 1-Day Green Juice Fast?

     
    Join our next fasting challenge!
    Facebook low carb and fasting group: https://www.facebook.com/groups/plantbasedlowcarbchallenge
    Elaina and Kate  talking about the benefits of a 1-day fasting challenge
    Benefits:
    What is Autophagy? What are Macrophages? Fat Burning Mode Weight Loss- for stubborn belly fat Extended fasts The camel’s hump is full of fat that turns into water and we are like a camel in that way Can fat be turned into water in your body? Ama = Stagnation or build up in the body What is blood sludge? And how to get rid of it Fasting = Opportunity Celery Juice and Green Juice- Benefits Make a juice “mask” Kinds of Fasts We define Intermittent Fasting  How to do a  1-day fast (18-24-36 hours) Longer Fasts Green juice fasts and what we put in our juices- why it’s important to remove fiber Why we avoid apples, carrots, and beets in our juices Water fasts The importance of 12 full hours of having ONLY water Before you eat/break your fast… stop and drink this one thing!  Water and how to get the most out of it Getting Alkaline What is Gluconeogenisis? The 2 hunger hormones: Ghrelin and Leptin and how they affect us Our favorite benefits of fasting: Mental focus and waking up with clarity Energy Mood Reset Cleansing Memory improvement It’s Cheap and saves you $ May  reverse or ease: Diabetes, Cancer, MS, Gut Issues,  Blood Sugar Imbalances Importance of breath Honoring your body and its rhythms Making Intermittent fasting a normal thing How to find your WHY Q&A
    HOW YOU CAN SUPPORT  ELAINA AND PURE JOY PLANET
     
    SHOP on our  Online Superfood & Health Store - https://store.purejoyplanet.com/
    JOIN our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green
    GRAB our free E-Book https://www.purejoyplanet.com/keto-recipe-ebook
    Facebook: https://www.facebook.com/PureJoyAcademy/
    Instagram https://www.instagram.com/purejoyacademy/
    Website: http://www.purejoyplanet.com/
    Youtube: https://www.youtube.com/user/PureJoyPlanet



    If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here: http://bit.ly/purejoypodcast

    • 7 min
    How Quantum Hypnosis Can Heal Your Past and Open Your Heart & Mind To Profound Mystical Experiences (QHHT)

    How Quantum Hypnosis Can Heal Your Past and Open Your Heart & Mind To Profound Mystical Experiences (QHHT)

    Shanti O'Connor is a certified and well established as a QHHT (Quantum Healing Hypnosis Therapy) Practioner (through Dolores Cannon) and is also trained as a personal counselor. Today we talk about what you can expect to experience in a QHHT session whether with Shanti or another trained therapist
     
    What is happening during a hypnosis session Can everyone be hypnotized? Our subconscious is protecting us from things we aren’t necessarily ready for Past life experiences Exploring other parts of reality Children who are born who are fully aware of their past life experiences Wounds from childhood that are ready to be healed The work of Dolores CannonShanti O'Connor Going to the essence of a person in hypnosis The Somnambulant State- like sleepwalking- or just before you fall asleep or right before you wake up Higher Realms, Starseeds, Akashic Records  Changing Life Trajectory after a session How does QHHT compare to Ayahuasca, Mushrooms, LSD? Unresolved trauma impacts our brain development and sticks us forever in our teenage years Why it’s rare to find wise elders in the western culture How to navigate all the narratives in our world in 2020 and 2021 Gene Keys- what are they? Are we in a collective psychotic state? What are the gift and the siddhi of psychosis?  Knowledge vs. wisdom Embodying the energy of unity or love Elaina discovers shes an Andromedan (from the planet Andromeda) Becoming a beacon of light Using “Switch On” as a keyword  
    Get in touch with Shanti http://rootedandopen.com or rootedandopen@gmail.com
     

    STAY  IN TOUCH WITH ELAINA AND PURE JOY PLANET
     
    Facebook: https://www.facebook.com/PureJoyAcademy/
    Instagram https://www.instagram.com/purejoyacademy/
    Website: http://www.purejoyplanet.com/
    Youtube: https://www.youtube.com/user/PureJoyPlanet
    Twitter - https://twitter.com/ElainaLove
    Online Superfood & Health Store - https://store.purejoyplanet.com/
    Join our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green
     
    If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here: http://bit.ly/purejoypodcast

    Do you have questions, thoughts, or feedback for us? Leave your comments below and one of us will reply! If you’d like to support the show’s message, please rate and review on iTunes or wherever you love to listen to podcasts.

    • 1 hr
    Can The Raw Vegan Diet Eliminate Neck and Back Pain and Reverse The Aging Process?

    Can The Raw Vegan Diet Eliminate Neck and Back Pain and Reverse The Aging Process?

     
     
    Elaina Love and Kate Louise discuss the raw, vegan diet, and the pros of adding raw foods to your diet or adopting a 1-month to a 1-year raw program to heal your gut, brain, reverse inflammation, and more
     
    Healing Candida with raw foods and transformation Cleanse and Purify Thyself Cleansing Book Juice Cleanse benefits Nourishing your body vs. stimulating your body Sense of calm Weight drops off quickly- sometimes too much  weight loss but then the body balances out Sleep improves- no loss of sleep Deep cleanse mode when going 100% raw  Effects from approaching a raw diet  Slower detox than a fasting diet would be Cleansing diet Eat 100% raw just 1 day a week Lifeforce and Enzymes in raw plant foods How getting rid of rancid fats/oils and fried foods can get rid of back and neck pain AGEs- Advanced Glycation End Products from eating highly processed foods and meat cooked at high temperatures What’s wrong with Canola oil? Do you need to give up your favorite foods? Level 1 and 2 Raw Food Certifications Will you gain the weight back if you stop eating raw foods? Spoiler alert--- nope! Feel nourished not guilty Why I’ll never eat pizza or dairy again What is the difference in Raw Foods vs. a Standard Vegan Diet? Why Gluten and Dairy are 2 top foods to get rid of first Glyphosate? How autoimmune can cause malabsorption, leaky gut, moodiness, depression, hair loss and skin issues Does seitan (meat replacement) = satan? Can cooked cow’s milk kill a calf? Quick macadamia blended “cheese” recipe The cultured vegan cheese course What is the first step you can take on the raw food path? Where do you start? Free juicing mini-course  Alkalinity vs. Acidity in your diet? Using a slow food cooker when it comes to eating meat instead of frying Protein on a raw vegan diet Eating by the season How to add animal products if you are not choosing to be 100% vegan and when to do it    

    STAY  IN TOUCH WITH ELAINA AND PURE JOY PLANET
     
    Facebook: https://www.facebook.com/PureJoyAcademy/
    Instagram https://www.instagram.com/purejoyacademy/
    Website: http://www.purejoyplanet.com/
    Youtube: https://www.youtube.com/user/PureJoyPlanet
    Twitter - https://twitter.com/ElainaLove
    Online Superfood & Health Store - https://store.purejoyplanet.com/
    Join our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green
     
    If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, right to us! We’d love to hear from you. Subscribe here: http://bit.ly/purejoypodcast



     

    • 38 min

Customer Reviews

4.0 out of 5
2 Ratings

2 Ratings

Glow Healthy ,

Exactly what I need!

This is the perfect podcast for what I’m exploring insofar as the raw vegan keto lifestyle, and self empowerment mindset!

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