4 episodes

Welcome to The Pursuit! Your Guide to Happy & Healthy Living. I'm your host Rudie Jay and I am here to help navigate your health journey! With the help of both emerging and established health leaders, we break down what it means to kick fear and live YOUR best life with passion and purpose. Tune in as we develop habits and hacks that will conquer your self-doubt, help you achieve success, and keep you motivated in all areas of your life!

The Pursuit RudieJay

    • Health & Fitness
    • 5.0 • 34 Ratings

Welcome to The Pursuit! Your Guide to Happy & Healthy Living. I'm your host Rudie Jay and I am here to help navigate your health journey! With the help of both emerging and established health leaders, we break down what it means to kick fear and live YOUR best life with passion and purpose. Tune in as we develop habits and hacks that will conquer your self-doubt, help you achieve success, and keep you motivated in all areas of your life!

    EP 058 - Jasmine Moore "Uncovering Your Empowered Self"

    EP 058 - Jasmine Moore "Uncovering Your Empowered Self"

    "I help powerful people uncover more potential through spirituality." Since 2012, Jasmine has been on a mission to understand how she can truly help others live their healthiest + happiest lives. First, Jasmine focused on science research, she then shifted gears into personal training and lifestyle coaching. Jasmine has found that she can make the most impact on her clients through energy healing and intuitive guidance. Jasmine helps you access a deeper place of purpose + power through energy healing and guided meditation, offering you a witness and guide to your journey by navigating the inner work.

    In this episode, we discuss:

    • Jasmine’s health journey
    • How exercise restrictions create imbalance and rigidity
    • Breaking free of validation through exercise
    • The driving force behind Jasmine’s work
    • How diving into our deeper selves can help us
    • How to balance our spiritual peace with our human experience
    • How our upper and lower chakras keep us balanced
    • Returning to homeostasis
    • How to become more grounded in our daily lives
    • Know your human design and how it affects your energy
    • Are you a manifester, reflector, generator, or projector?
    • Being a sensitive person is not a ‘bad’ thing
    • The moon phases and how they affect us
    • Embracing your yin energy
    • Jasmine's five to thrive

    Connect with me: instagram.com/rudiejay rudiejay@gmail.com
    Connect with Jasmine: https://www.instagram.com/healwithjas/ www.healthwithjas.com

    • 44 min
    EP 057 - Daisy Jing "Banish Perfectionism"

    EP 057 - Daisy Jing "Banish Perfectionism"

    Daisy Jing is the CEO and founder of a multimillion dollar skincare company called Banish. Daisy started Banish by accident, after spending most of her life struggling with her own acne. She decided to create a YouTube channel to document her struggles and to share her journey with others. Using this platform, Daisy began to uncover the many skincare ingredients such as fragrances and fillers that were causing her skin disruptions. After much research, she started to create her own products and was amazed at how she was able to heal her skin. Daisy’s channel quickly went viral, as her followers began asking for these same skincare products.To date, this same channel has over 700 videos and a combined 70M views.

    Banish prides itself on being natural, vegan, cruelty-free, made without any use of harsh ingredients that often cause acne. Since establishing her company Daisy has been awarded Forbes ‘30 Under 30’, and awarded in LA’s “Fastest-growing female-owned companies in Los Angeles”. She also serves on the board of Entrepreneur Organization-LA, is a member of the Young Entrepreneur Council, and has sponsored and mentored many young female entrepreneurs through the Duke Alumni Association. Most recently, she is a TEDx speaker and speaks regularly about the struggles we battle with perfection and how to overcome our own inner critic.

    In this episode, we discuss:
    • Daisy’s healthy journey
    • T skincare industry
    • Sharing her journey online
    • How Daisy cleared her own cystic acne
    • How Banish was born
    • How do natural skincare products work?
    • Acne is not natural
    • Why less is more
    • Your skin should heal itself
    • Self love is the first step to healing
    • Healing starts from the inside out
    • Overcoming rejection
    • Start up phase
    • Your competition is irrelevant
    • Learning business without a background
    • Building a team of likeminded individuals
    • You know your brand best
    • The harm of perfectionism
    • We relate to vulnerability
    • You become what you consume
    • Spend more time alone
    • 5 to thrive

    CONNECT!
    rudiejay@gmail.com
    https://www.instagram.com/banishacnescars/
    https://banish.com/

    • 33 min
    EP 056 - Victory Omotayo "The 24 Hour Woman"

    EP 056 - Victory Omotayo "The 24 Hour Woman"

    In this episode, we discuss:

    • Victory’s entrepreneur journey
    • Why failure is not the bottom line
    • How to overcome the fear of failure
    • If you can’t stop thinking about it, don’t stop working for it
    • What is 24Hour Woman
    • Stop being your harshest critic
    • Inspire, Empower, and Elevate
    • How to overcome your biggest setbacks
    • The academics of business
    • It’s not always about the size of your following
    • How important is your brand?
    • Resources: Canva, Pinterest, Planoly
    • Forbes 30/30
    • How to stay motivated
    • Be a ‘mono-tasker’ not a multi-tasker
    • Done is better than perfect
    • Best business advice
    • Five to thrive

    Stay Connected!
    www.rudiejimenez.com
    www.instagram.com/rudiejay
    www.instagram.com/24hourwoman

    • 38 min
    EP 055 - Susan Blain "Live a Meaningful Life"

    EP 055 - Susan Blain "Live a Meaningful Life"

    In this episode, we discuss:

    • Susan’s business & self-development journey
    • We aren’t taught to be strong
    • Why Susan left an established career
    • Starting your own business
    • Stress manifests as dis-ease
    • Trust when you are out of sync
    • Check in with yourself
    • Follow your own journey
    • Fear is our biggest blocker
    • Form better thinking habits
    • Becoming an entrepreneur
    • Why your tribe matters
    • Why mentors matter
    • Being of service to others
    • Monetizing your offerings
    • Have faith in what you are creating
    • Why it is important to establish an online presence
    • Stop being so hard on yourself
    • Susan's five to thrive

    Stay Connected!
    www.rudiejimenez.com
    www.instagram.com/rudiejay
    https://www.susanblain.com/

    • 48 min

Customer Reviews

5.0 out of 5
34 Ratings

34 Ratings

Sham.it ,

Not just for yogis!

Pursuit of Yoginess has quickly become one of my favourite podcasts. As a yoga teacher and self-employed person, Rudie's guests (and Rudie herself) provide really amazing insights that help me steer toward a clearer path in my personal and professional life.

It's also really helpful to hear the struggles faced by other yoga teachers and entrepreneurs in the community. "Am I the only one failing at this" is something I hear so often from my peers, and PoY goes a long way toward easing those fears.

While this podcast is perfect for yoga teachers, any entrepreneur could gain a lot from it. I've learned a ton from every episode so far, and I always look forward to the next one!

Grace Myles ,

Inspiring

As a new yoga teacher in the Ottawa early, I love hearing from teachers in our awesome community. It’s inspiring to be able to learn from great leaders that work to make Ottawa the best yoga community there is! Many yoga teachers experience a bit of a slump or lack of inspiration one or twice or fifty times in their teaching career, but listening to POY gives me inspiration to keep teaching, learning and growing. Thanks for all you do, Rudie! :)

Ashley Notley ,

Inspiring and so authentic

It is so refreshing to hear from real yoga teachers who's perspectives are all different and relatable. Great podcast! Can't stop listening!

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