52 episodes

The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging.

The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking tactics, n=1 experiments and crowd science.

Guests on this show include scientists, lab technicians, practicing physicians, citizen scientists and others with insights and perspectives on data collection and use towards health management and optimization. This show has the mission to hunt down the best, most accurate, most accessible sources of data we can find – that provide the clearest insights – to make better decisions about our bodies – whether it be towards the goals of better health, disease resolution, higher performance or longevity.

Find more at http://thequantifiedbody.net

The Quantified Body The Quantified Body

    • Health & Fitness
    • 5.0, 15 Ratings

The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging.

The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking tactics, n=1 experiments and crowd science.

Guests on this show include scientists, lab technicians, practicing physicians, citizen scientists and others with insights and perspectives on data collection and use towards health management and optimization. This show has the mission to hunt down the best, most accurate, most accessible sources of data we can find – that provide the clearest insights – to make better decisions about our bodies – whether it be towards the goals of better health, disease resolution, higher performance or longevity.

Find more at http://thequantifiedbody.net

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Poisonflower ,

Very informative!

I agree with everyone else this is truly a little gem and I have gained so much knowledge about health and the human body.

michaelscher ,

If you don't measure it, you can't manage it.

This is an excellent podcast, full of meaningful and useable information and advice. The secret asuce is all in the name - the POV is through a quantified lens, allowing the listener to understand the context, the data, and to leave with more answers instead of just more questions. Bravo Damien, please keep them coming!

Mortimer22 ,

Great info on health!

Great podcast. I have been listening to it for several months.

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