21 min
THE RUN LAB 006 - How to get Faster THE RUN LAB
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- Fitness
The funny thing is that you never get to the horizon no matter how hard you chase it. Not because you don't actually get there but because every time you do, you've already set your sights on somewhere else. Understand the principles that hold you back from becoming FASTER and learn practical tips to develop your speed, improve your running and beat your personal bests.
The funny thing is that you never get to the horizon no matter how hard you chase it. Not because you don't actually get there but because every time you do, you've already set your sights on somewhere else. Understand the principles that hold you back from becoming FASTER and learn practical tips to develop your speed, improve your running and beat your personal bests.
21 min