23 épisodes

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. 
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The Sakara Life Podcast Sakara Life

    • Médecine parallèle
    • 5.0 • 8 notes

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. 
See acast.com/privacy for privacy and opt-out information.

    Autoimmune Disorders and Cellular Nutrition with Dr. Terry Wahls

    Autoimmune Disorders and Cellular Nutrition with Dr. Terry Wahls

    In this episode, we sit down with Dr. Terry Wahls to discuss the power of food as medicine and her personal journey of healing from multiple sclerosis through diet and lifestyle changes. Her own dramatic transformation from being wheelchair-bound to thriving inspired her to dedicate her life to helping people understand the role food plays in chronic and auto-immune diseases, such as MS. Dr. Wahls has over 30 years in private practice, is a professor of Medicine at the University of Iowa, the author of The Wahls Protocol, and the catalyst behind ground-breaking clinical trials that study the effects of nutrition and lifestyle changes on chronic diseases.


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    • 43 min
    Healing the Soul with Dr. Mariel

    Healing the Soul with Dr. Mariel

    In this episode, we sit down with Columbia-trained psychologist, Dr. Mariel Buqué, to talk about the mind-body connection and the role our soul plays in our overall well being. Dr. Mariel provides useful tools for how we can each reprogram our negative thoughts and patterns to achieve total body symbiosis. Throughout this episode, we also explore how we can be active agents in our own healing processes and discuss the importance of establishing a self-care routine to cultivate a healthy state of mind.
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    • 44 min
    Living the Sakara Life with Danielle and Whitney

    Living the Sakara Life with Danielle and Whitney

    Another special solo (duo) episode where we dive into what it truly means to LIVE THE SAKARA LIFE. We’re sharing our secrets on everything we’ve learned during our wellness journeys from the basic necessities you need for radiant health and vitality to the toxic items that sneak into your pantry or fridge, and the clean products we can’t live without. Our goal is to fuel you with the knowledge needed so you feel empowered to sit in the driver’s seat of your health and make smart choices about the things you put in, on and around you. We believe you deserve to feel amazing -- so are you ready to harness the power to turn your thoughts into things and your dreams into reality? Let your transformation begin today.
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    • 56 min
    Tapping into Nature to Unlock our True Radiance with Nadine Artemis

    Tapping into Nature to Unlock our True Radiance with Nadine Artemis

    The beautiful Nadine Artemis, creator of Living Libations, a luxury line of organic wild-crafted serums, elixirs, and essential oils, joins us to discuss the life forces of Nature in reviving the body, skin, and soul to tap into our natural radiance. Her curiosity of healthy living at a young age led her to research not only the dangers of processed foods, but also processed skincare. Like Sakara, she believes that what we put in, on and around our bodies really matters. Best of all, she shares her skin secrets, from products to routine, and how to harness the power of plants (and sun) for all your skincare troubles!
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    • 51 min
    End Unnecessary Hormonal Suffering with Alisa Vitti

    End Unnecessary Hormonal Suffering with Alisa Vitti

    Alisa Vitti is the best-selling author of WomanCode and known to many as “The Hormone Queen”. Today, we talk about how nourishment is the key to your well-being, and how taking the initiative to really get to know how women’s bodies are uniquely different is the first step in ending hormonal suffering.
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    • 1h 9 min
    Connecting to Your Inner Voice & Spirit Guides with Shaman Durek

    Connecting to Your Inner Voice & Spirit Guides with Shaman Durek

    We take this episode to another realm! A sixth generation shaman, Durek speaks his truth and guides us in a live Shamanic Session, prompting us to talk to our ego, tap into our soul and even call in our personal council members and guides. He provides a beautiful reminder that it’s actually quite simple to tap into your gifts and inner voice in order to live the life you dream of.
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    • 1h 11 min

Avis des utilisateurs

5.0 sur 5
8 notes

8 notes

cmaj2020 ,

Wonderfully holistic

I have never liked a podcast enough to subscribe to it before this one. Finally, here are two people who are committed to a holistic approach to health. The podcast is a wonderful mix of personal commentary, professional knowledge-sharing, and practical implementation strategies. But most of all, it is INTELLIGENT. So many other lifestyle podcasts and blogs are superficial, so thank you for the intelligence! And I’m so glad to get what bits and pieces of Sakara I can here in Canada.

Danielle + Mariah ,

The BEST

This truly is the podcast of my dreams. Whitney and Danielle so beautifully navigate such important topics. They are vulnerable and real and I always finish an episode feeling inspired and grounded. Love love love!! XO

Palmarès des balados : Médecine parallèle

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