5 episodes

Why is loving yourself so hard sometimes and why do we not talk about it? The secret to self-love is a podcast that deals with real-life struggles, emotions and triumphs with your host Kaitlyn Donnelly. Join Kait every week as she overshares, overanalyzes and sometimes overindulges while just trying to learn to love herself in the process.

The secret to self-love Kaitlyn Donnelly

    • Education
    • 5.0 • 14 Ratings

Why is loving yourself so hard sometimes and why do we not talk about it? The secret to self-love is a podcast that deals with real-life struggles, emotions and triumphs with your host Kaitlyn Donnelly. Join Kait every week as she overshares, overanalyzes and sometimes overindulges while just trying to learn to love herself in the process.

    The importance of self-care

    The importance of self-care

    In this episode, Kaitlyn gives all the tips and tricks to practicing the best self-care and nurturing your relationship with yourself.

    • 25 min
    What is body neutrality?

    What is body neutrality?

    In this episode, Kaitlyn discusses the topics of body neutrality and body positivity. She explores their connections, their differences and how their concepts could be implemented into your life.

    • 21 min
    Why clothing sizing is b******t

    Why clothing sizing is b******t

    In this episode, Kaitlyn shares her thoughts on standardized sizing and how that can effect your self perception.

    • 20 min
    How to love yourself, an intro

    How to love yourself, an intro

    In this episode, Kaitlyn shares her journey with self-love, from the time she was a kid up to now. She also dives into why she started this podcast and what her goals are for the secret to self-love.

    • 16 min
    Welcome to the secret to self-love

    Welcome to the secret to self-love

    In this podcast, we discuss topics like body image, societal pressures and what it takes to truly love yourself. Join your host Kaitlyn as she shares her experiences on her ongoing journey to self-love.

    • 32 sec

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Rach057 ,

So Inspirational!

I absolutely love listening to your podcasts! My favourite is your episode on self love 💗

keighley_14 ,

LOVE 💕

I freaking love listening to these every week❤️ absolutely recommend!

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