66 episodes

Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an errand while you listen, ponder, and reach toward growing into your infinite potential. We'll be great friends before we know it!

The Seedpod-cast Jessica Croker

    • Mental Health

Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an errand while you listen, ponder, and reach toward growing into your infinite potential. We'll be great friends before we know it!

    Episode 58: The Power of Language

    Episode 58: The Power of Language

    Language is something that evolves over time.  Our own use of language changes so much as we grow.  It influences our ability to interpret and interact with the world, and because our adult thoughts are primarily made up of a stream of words, language...

    • 24 min
    Episode 57: Peace in Troubled Times

    Episode 57: Peace in Troubled Times

    What is the difference between the peace the world tries to give and the peace that comes from the Prince of Peace? How do we access that?

    • 11 min
    Episode 56: Facing Uncertainty

    Episode 56: Facing Uncertainty

    Today I want to share with you 4 ways to face uncertainty-1. Be honest about the things only you can do.2. Manage energy, not time.3. Don't check out- check in.4. Remember that your body can only be in the present moment.  If you want to join me for...

    • 35 min
    Meditation 7: Who am I?

    Meditation 7: Who am I?

    who am I meditation

    • 12 min
    Episode 55: The Kleshas

    Episode 55: The Kleshas

    the klesha's teach us the root of all suffering

    • 35 min
    Episode 54: Giving and Receiving

    Episode 54: Giving and Receiving

    Merry Christmas friends!  What does it mean to truly give and to receive?  There is an element of openness and surrender to giving and receiving that creates connections and changes lives.Make your Christmas super fun by listening to the Croker...

    • 24 min

Listeners Also Subscribed To